Compton Rom has traveled the world documenting where and why people live the longest and express healthy bodies. He found that all of these communities have just a few simple things in common and one of them is healthy, local microbes in the diet. This is a fascinating and even surprising interview in several ways including how much of our body is actually human vrs. non-human cells and how we feed this community of symbiotic lifeforms. Compton Rom never disappoints us. Enjoy!

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