In this week’s episode, Harrison and I do a complete mid-year reset, with a focus on goal setting & manifesting our next 6 months. I have a TON of major life changes happening right now - soon-to-be mom, new business, new relationship, moving cities (🤯) - I needed a little reset.

We walk through Harrison’s goal-setting framework, which covers five key buckets: family, friends, love life, impact (job), and wellbeing. And also share our goals for the second half of the year, as individuals and as a couple.

Two things I learned while prepping… You are 42% more likely to achieve your goals if you write them down, and 65% more likely if you share them with an accountability partner. What do you think my odds are now that I’ve shared them with all of you?!

Add your goals in the comments below.👇👇Let’s do this together!!

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Timestamps:

00:00:00 Welcome back to another episode of Just Alex

00:03:24 Use code “JUSTALEX” for 15% off at Alice & Olivia

00:04:09 How to set goals that will increase your happiness

00:10:55 Our family goals

00:13:52 How to measure success

00:15:07 Our mental/physical health goals

00:17:57 Our “impact” (job) goals

00:20:27 Our love life goals

00:25:39 Our friend goals

00:30:53 How to track your progress

00:32:56 How we envious life in 6 months

00:34:35 LOVE YOU GUYS!

#HowToSetGoals #IncreaseHappiness #MajorLifeChanges

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Thank you to our partners this week:

ALICE & OLIVIA: Visit https://www.aliceandolivia.com/ and enter promo code 'JUSTALEX' for 15% off.

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'Measure What Matters' by John Doerr: https://www.whatmatters.com/the-book

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Listen to the pod on Spotify/Apple Podcasts:

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/just-alex/id1737442386

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Edited & Produced by: Creative Evolution Studios — https://www.creativeevolutionstudios.com/

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