Some people call it a midlife crisis. I’m calling mine a midlife evaluation. 

Continuing our month-long series on MIDLIFE, we’re sharing the unexpected (and slightly hilarious) ways our “evaluations” have shown up: from tattoos, to a concealed weapons permit that’s never been used, and a Jeep lifted high enough to require a stretch routine.

Liz, John, and I unpack why this season hits so hard—especially for women—and why the language we use to describe it actually shapes how we experience it. Instead of imagining midlife as the beginning of the end, we talk about reframing it as the beginning of the good stuff: the part of the rollercoaster where the ride gets fast, wild, and surprisingly fun.

Life Happens. Let’s Talk About It. 

Listen in to learn more :

(00:00) Midlife Surprises and Laughter 

(10:01) Avoiding Midlife Crisis Through Reflection 

(12:42) Nervous Anticipation of Kids Leaving 

(23:48) Numbing Midlife Unraveling

In this episode, we are digging into defining a midlife crisis, things that can trigger a midlife crisis, the importance of reflection and taking time to reevaluate our lives, cultural changes in how we think about aging, why the stories we tell ourselves matter, reevaluating what success looks like, and why a midlife crisis is not always a bad thing. 

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