We’re in need of some levity and laughs, so I’ve invited the very funny Peaches (from @PeachesAndDiesel104) to the show. 

You might be one of her 500k followers that are drawn to her ridiculous and relatable content, like I was. Only to learn that Peaches is an empty-nesting mom of two, navigating midlife and menopause. 

While we have the most amount of fun in this conversation, you might just find that Peaches has inspired you to try something new, fun and crazy. She’s already got my wheels churning! 

Life Happens. Let’s Talk About It.

Listen in to learn more: 

(12:42) Navigating Empty Nesting With Humor

(24:38) Navigating Menopause and Fitness After 50

(36:53) Wedding Dress Parties and Friendships

(40:26) Real Moms, Real Life

(51:20) Revisiting Wedding Dresses and Conversation

SUMMARY:

In this episode, we are digging into finding humor and joy in midlife, what it’s like to be an empty nester, saying yes to things that bring you joy, being willing to try something new, navigating menopause, and the importance of friendship in midlife. 

My Favorite Weighted Vest

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