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Midweek Reset: On Variety
This week MIT cognitive scientist and author Tali Sharot reflects on how variety and breaking up routines and habits can help foster a reset and restore joy in our lives. Traveling or learning a new skill can be stimulating, challenging and lead us to a greater sensitivity and appreciation of life.
Get full access to Life Examined at lifeexamined.substack.com/subscribe
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By Jonathan Bastian
4.9
308308 ratings
This week MIT cognitive scientist and author Tali Sharot reflects on how variety and breaking up routines and habits can help foster a reset and restore joy in our lives. Traveling or learning a new skill can be stimulating, challenging and lead us to a greater sensitivity and appreciation of life.
Get full access to Life Examined at lifeexamined.substack.com/subscribe
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