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Midweek Reset: Sharon Salzberg and emotional balance
Welcome to the Midweek Reset from Life Examined, where host Jonathan Bastian takes a small pause for a new perspective. This week, educator and meditation specialist Sharon Salzberg shares an instruction from the Tibetan Buddhist tradition on finding a Middle Path and maintaining a healthy emotional life.
Get full access to Life Examined at lifeexamined.substack.com/subscribe
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By Jonathan Bastian
4.9
308308 ratings
Welcome to the Midweek Reset from Life Examined, where host Jonathan Bastian takes a small pause for a new perspective. This week, educator and meditation specialist Sharon Salzberg shares an instruction from the Tibetan Buddhist tradition on finding a Middle Path and maintaining a healthy emotional life.
Get full access to Life Examined at lifeexamined.substack.com/subscribe
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