In this week's episode, I had a conversation with my friend and breath coach Mike Maher. Mike is a breath work instructor, and researcher.

Mike is the founder of YouTube’s Number One Breathwork channel –TAKE A DEEP BREATH, and the host of the Breathwork Podcast ,The Breathcast.

Mike trains people online with his popular breath-work program  Functional Breathing Essentials and he’s just started a group breathing practice as well.

Mike's website & Youtube Channel
https://www.youtube.com/@TAKEADEEPBREATH
https://www.takeadeepbreath.co.uk


Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation. Please like and subscribe.

More about Bryson and his courses go to:
Somaticprimer.com
Vidyamethod.com
Patreon
Youtube

As always thank you for listening and enjoy the episode. 

Support the show