In this episode we dive into the mikvah practice.

The mikvah is an ancient ritual immersion bath that helps restore purity and cleanliness on a soul level.

The mikvah is a powerful practice that you can do at home, for free, by yourself.

This episode Jessica shares the steps and instructions to integrate this practice into your daily life, as well as the power and spiritual significance of the mikvah.

* The content of these episodes is solely based on personal experience and opinion and not a substitute for medical advice. The purpose of this podcast is to inform and not to diagnose, prevent or treat disease.