Milwaukee Uncut

The NCAA Tournament kicks off this week and Kam and Stevie stopped by the studio before heading down to Indianapolis! 

If you want to get an inside look at Marquette Basketball, laugh and get fired up for what’s to come this episode is for you. 

Topics include: 

• Big East Recap
• Mindset of the team right now 
• EGQs
• How Kam & Stevie ended up at Marquette and why they chose to stay 
• What it’s like playing for Shaka and the most fired up they’ve ever seen him 
• Zen Mode & Killa Mode
• Rapid fire questions 
  • Best MU dining hall 
  • The Harp or RWB 
  • Best dancer on the team 
  • Worst dancer 
  • Best/worst drip on the team 
  • Worst scooter driver on campus 
  • Dream brand deals 
  • Most likely to come unprepared for a test 
  • Who you would/would not let date your sister on the team 
  • Favorite Milwaukee spots 
  • Most embarrassing warm up songs 
  • What they love most about MU and a message to the fans 

Episode hosted by Richie Burke & Grace Scalzo 

Produced by Story Mark Studios 

In partnership with OnMilwaukee 

Sponsored by Nicolet Law & Central Standard Distillery 

What's it like working for ESPN and How do you break out in a very competitive industry like sports media? Those are topics we dive into on this episode with ESPN College Game Day's Jen Lada and WISN Sports Director Dario Melendez. 

We also talk some Wisconsin Sports, discuss their most embarrassing moments on camera and more. 

This podcast is produced by Story Mark Studios 
In partnership with On Milwaukee 
Presented by Nicolet Law and Central Standard Distillery 

Jen & Dario's relationship did not get off to the smoothest start.....
After Dario shot his shot (and came up empty) the networks serendipitously put them in the same booth during a Packers 2010 Super Bowl run. 
They now are married with three kids. 
How did this all happen? 
What is it like having a family and very demanding jobs in media? 
Tune into this episode to find out the backstory of Jen and Dario. 

This podcast is produced by Story Mark Studios 
In partnership with OnMIlwaukee 
Presented by Nicolet Law & Central Standard Distillery 

When it comes to the MASL and Milwaukee Wave Ian Bennett is a certified legend, he’s a two-time MASL MVP and three-time champion with the Milwaukee Wave, he is also still performing at a high level this season at the age of 40. 

That said there is a lot more to Ian Bennett than what you see on the field. The guy is a father of two daughters, has more energy than just about anyone I’ve ever met and his authentic unfiltered nature made for a great and highly entertaining podcast. 

The episode kicks off with Ian discussing what it’s like to be nearly double the age of some of his teammates and get gets pressed on his responsibility to show them the ropes on and off the field, which segways into where the Wave go to celebrate a night out (it is quite a few places in Milwaukee) as well as what they do after a loss. 

Richie and Ian also dive into his upbringing of playing soccer (and American football) growing up in Canada, how he barely got into college passing his SAT on the number and started his career as an outdoor player in Charleston, SC before transitioning to the indoor star that he is today. 

The Standard Five, sponsored by Central Standard Distillery, delivers rapid-fire questions, touching on Ian's greatest soccer moment, his Canadian obsession with maple syrup, and even his love for McDonald's, and if Canadian’s are actually more friendly than Midwesterners. The episode wraps up with Ian's  love for life, his motivation, and his deep appreciation for the people and home he's found here in Milwaukee, Wisconsin.

Follow Milwaukee Uncut on Instagram: https://www.instagram.com/milwaukeeuncut/

Milwaukee Uncut is produced by Story Mark Studios 

Not sure what to do on Valentine's Day in Milwaukee? From gifts to dinner spots to where to go out to we've got recommendations. 

Maybe your single like and looking for that perfect opening line or pick up strategy at the bars like Joe Villmow, we cover that. 

Want to hear a story about a man who drove 18 hours up from Florida to meet a woman in Milwaukee then went dark and came back that has nothing to do with Valentine's, we cover that as well. 

No matter what you are looking for this Valentine's season we've got something for you on this episode. 

Chef Adam Pawlak joins Grace, Danika and Richie. 

Milwaukee Uncut is produced in the heart of Walker's Point by Story Mark Studios: https://storymarkstudios.com/

In Partnership with: 

Central Standard Distillery,  Nicolet Law and OnMilwaukee 

Grace Weber's journey in the music industry has been an amazing ride. From her appearance on Oprah in college to collaborating with Chance the Rapper and winning a Grammy with him and Kanye to signing with (and parting ways with) Capitol Records. And now, with the release of her new album "Paper Flower," Grace  continues to evolve and make waves in the industry. We also talk mental health and go behind the scenes of the music industry.  We cover it all and more on this episode of Milwaukee Uncut that you won’t want to miss. 


Milwaukee Uncut is produced in the heart of Walker's Point by Story Mark Studios: https://storymarkstudios.com/

In Partnership with

Nicolet Law: https://nicoletlaw.com/

Central Standard Distillery: https://thecentralstandard.com/

OnMilwaukee: https://onmilwaukee.com/

From growing up in the 53206 to becoming the youngest elected and first Black elected Milwaukee County Executive David Crowley has an amazing story. 

In this episode we cover his back story, go behind the scenes of what is going in Milwaukee, the challenges, the progress that is being made and what is to come in 2024. 

For Additional Clips and Content Follow Milwaukee Uncut on Instagram: https://www.instagram.com/milwaukeeuncut/

Milwaukee Uncut is produced by Story Mark Studios: https://storymarkstudios.com/

Sponsored by Central Standard Distillery: https://thecentralstandard.com/

In Partnership with OnMilwaukee: https://onmilwaukee.com/

The final episode of our series with Dr. Raymond Prior to help you crush 2024 is on a variety of topics. In this episode, we cover: 

• 2:05-  Habits of high performance of the top .1% 
• 10:15-  How to get effective sleep and the importance of sleep 
• 22:00 - Caffeine: How it actually works, how to use it, and what NOT to do
• 28:00 - Cold Exposure/Plunging 
• 32:30 - Creating the best diet for you 
• 36:10 - The importance of mindfulness to performance and how to start 

Follow Milwaukee Uncut on Instagram: https://www.instagram.com/milwaukeeuncut/

Milwaukee Uncut is produced by Story Mark Studios: https://storymarkstudios.com/

Sponsored by Central Standard Distillery: https://thecentralstandard.com/

In Partnership with OnMilwaukee: https://onmilwaukee.com/

Dr. Raymond Prior is back to talk all things anxiety and how you can get better. 

After listening to this episode you’ll 

• Have a clear understanding of what anxiety is on a psychological, neurological, and cultural level 
• The difference between anxiety and nerves and how being nervous can actually help you perform at a higher level while anxiety cannot 
• Why people have anxiety 
• What are panic attacks and why do they happen
• Why anxiety is worse than ever right now 
• AND Recommendations for managing and reversing anxiety and what has personally helped me out 

Follow Milwaukee Uncut on Instagram: https://www.instagram.com/milwaukeeuncut/

Milwaukee Uncut is produced by Story Mark Studios: https://storymarkstudios.com/

Sponsored by Central Standard Distillery: https://thecentralstandard.com/

In partnership with OnMilwaukee: https://onmilwaukee.com/

Why do most goals fail and what can you do moving forward to actually set meaningful goals and make lasting change in your life? 

Those are two of the questions we set out to answer in today's podcast. 

Dr. Raymond Prior, PhD, covers a wide range of topics when it comes to setting and achieving goals and gives you strategies backed by science. In this episode, we cover: 

• Why change is hard for human beings and how to make it easier and sustainable
• Where people go wrong when setting goals 
• How to plan for setbacks 
• The role dopamine plays in achieving goals and how to use it to your advantage
• The process for effective goal-setting 
• Systems vs goals 
• Intrinsic and intrinsic motivation 
• How managers, coaches, and leaders can motivate their teams to achieve goals 

If you are looking to perform at a high level or get your team to perform at a high level this episode is for you. 

Dr Raymond Prior holds a PhD and is one of the most sought-after names in performance psychology. 

His clients include Major Champions, Olympic Gold Medalists, National Champions, National Coach of the Year Award winners, Grammy Winners, Emmy winners, the list goes on and on. 

He is also the author of the book Golf Beneath the Surface and has contributed chapters to several performance psychology textbooks and published research in the Journal of Applied Sports Psychology. 

Milwaukee Uncut is produced by Story Mark Studios: https://storymarkstudios.com/
In partnership with OnMilwaukee: https://onmilwaukee.com/
Sponsored by Central Standard: https://thecentralstandard.com/

To submit guests and topics message us on Instagram: https://www.instagram.com/milwaukeeuncut/