Mind. Body. No Soul.

By PodcastOneHealth & Fitness Education

Mind. Body. No Soul. episodes

August 09, 2021 Wake Up Bitch
This guided meditation is intended to help you rise and shine and tackle the day with mindful perseverance.
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9 min
August 06, 2021 Summertime Sadness
This week's guided meditation is about embracing internal sadness and allowing yourself to wade in the waters of your own tears.
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9 min
July 27, 2021 Harvesting Creativity
Jackie leads an exercise to explore our inner creativity and then gets bored and decides to perform a spoken word poem instead.
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12 min
July 24, 2021 Boundaries Bitch.
This episode is intended to celebrate the beauty of boundaries and to liberate you to enforce them as often as you desire.
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13 min
July 19, 2021 Holistic Hangover Cure
Put down the bloody mary and Tylenol and let this guided meditation soothe you back into the beacon of health, wellness and hydration.
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10 min
July 15, 2021 Before He Cheats
This guided meditation is for anyone suffering from a broken heart looking for spiritual solace and the necessary push to move on. Produced By Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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11 min
July 13, 2021 Panic Attack
This weeks guided meditation is intended to help you remain calm and regain control of your serotonin levels whilst having a panic attack. You are fucking fine.
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10 min
July 10, 2021 Let Freedom Ring
On this weeks spiritual installment, we explore our right to freedom and the power of independence so you can soar like the baldest of proverbial eagles. Produced By Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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11 min
June 29, 2021 Kale Me
Shaman Schimmel uses meditation to encourage healthy eating habits so you don't die alone shoved to the brim with pork rinds and despair.
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14 min
June 26, 2021 Your Kids Are Annoying
This week's episode is about untethering ourselves to societal niceties and admitting that children are not all gifts to the universe and more often than not, kill the vibe.
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11 min

About Mind. Body. No Soul.

From the publisher's feed

A series of guided merciless meditations, aggressive affirmations and maniacal mantras led by morally flexible spiritual advisor Jackie Schimmel. Wellness for the unwell.