Today Joanna is discussing how to mind the gap between your mistaken identity and your authentic self. She talks about how most of us are too busy trying to be who their inner critic says that they need to be and have been looping in a looping pattern of thought that has them constantly reacting to what they perceive as problems and potential threats rather than living their lives to the fullest.

Here are this week's reflection questions:

• Have you awakened to the looping thought pattern in your mind?
• Are you ready to liberate yourself and let your old self fall away?
• What steps can you take today to separate yourself from your inner critic?

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