In this episode, Madie and Baylee talk about the top trends that they are tired of seeing. Listen in to see if the trends you are following need to be left behind and to see why the top advice on social media may not be the thing to follow!

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

In this week's episode, Madie dives into why you may not be losing weight. She gives 5 different reasons that you are probably doing that is preventing you from seeing progress. Listen in to see if you are making these mistakes and what to do to fix it.

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

In this episode, Madie and Baylee talk all about time management. If you find yourself making the excuse that you don’t have time.. time to workout….time to hit your steps…time to prioritize your health. Then listen in to see easy adjustments you can make to create time and finally reach your goals!

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

Madie recorded a solo episode this week to dive into all things 75 hard. What is it? Should you do it? Her experience with it. Why it could be a bad thing and more... Listen in to hear the tea.

In this episode Madie and Baylee are giving you all the things you should....and shouldn't be doing this year. Listen in to hear their top health tips for the year and also the things they felt needed to be added in and cut out of their lifestyles going into 2024

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

In this episode, Madie and Baylee look back through 2023 at the top 3 lessons they each learned. Listen in to hear the things that helped them grow most this year and things they are taking into 2024 to continue growing and transforming their lives.

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

In this episode, Madie and Baylee talk through why you never reach your New Year goals. They give you tips to help you go into this new year with better goals and tools to help you actually achieve them. If you’re the queen of starting over every year, don’t miss this one!

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

In this week's episode, we wanted to share a portion of our weekly group call because it is such an important topic. We talked about how important it is to stop focusing so much on the end goal and learn to enjoy the process. Listen in to learn how to have a better experience with your goals.

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

In this episode Madie and Baylee are joined by a special guest Ashleigh Small who is a bedside RN but also a mentor who helps night shift nurses learn to manage their schedule. They go over common pitfalls they see in their nursing clients, how to overcome those, and how to take control of your life, schedule, and health while working bedside

Ashleigh:

IG: https://www.instagram.com/that.nightshift.nurse/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

Nursing Guide: https://www.strong4life.online/landing-page-5027

In this episode, Madie and Baylee talk about how not being perfect helped them and clients see better results. They talk through how to break out of the need to be perfect and how to stop falling into the trap of the all-or-nothing mindset.

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

Holiday Guide: https://drive.google.com/file/d/1RHJpJAtX9AUn4QxD3w631XykuqGuvD_Q/view

Travel Guide: https://www.strong4life.online/travel-guide