In this week's episode of the #mindwithmusclepoidcast questions of the week are,
* What is Best Rep Range For Fat Loss?
* Why No Forearm Exercise in Training With Navjot?
* Which Exercises are Better For Low Reps?
* Pre And Post Workout Meals.
* Does 15-20 Reps Decrease Strength?
* Is It Easy Living In Foreign Country?
* Push Pull Leg Good Or Bad?
All this and much more in this week's episode, Enjoy!
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