Mind With Muscle Podcast

Mind With Muscle Podcast

By Navjot SinghHealth & FitnessFitness
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Mind With Muscle Podcast episodes

  • Intermittent Fasting Causes Muscle Loss? Harms Of Eating Less Calories.

    In this week's episode of the #mindwithmusclepoidcast questions of the week are,

    Intermittent Fasting Causes Muscle Loss?

    Harms Of Eating Less Calories.

    Can We Mix Rep Ranges In One Workout?

    Best Workout Split For Students.

    Replacement For Barbell Squats.

    All this and much more in this week's episode of the Mind With Muscle Podcast

    Enjoy!

    Important Links:

    Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

    Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

    24 min
  • Skinny fat pehle Bulk Karein ya Cut? Tips for lean bulking.

    In this week's episode of the #mindwithmusclepoidcast questions of the week are,

    L Arginine effective or not?

    Skinny fat pehle Bulk Karein ya Cut?

    Is Black Mamba Fat Burner Safe?

    Which phase of TWN is best for fat loss?

    Tips for lean bulking.

    All this and much more in this week's episode of the Mind With Muscle Podcast

    Enjoy!

    Important Links:

    Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

    Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

    22 min
  • GVT Training Good Or Bad? How To Get Big Forearms?

    In this week's episode of the #mindwithmusclepoidcast questions of the week are,

    How to get big forearms?

    GVT Good or Bad?

    How to maintain abs all the the time?

    How much volume for biceps and triceps per week?

    All this and much more in this week's episode of the Mind With Muscle Podcast

    Enjoy!

    Important Links:

    Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

    Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

    20 min
  • How To Know If You Are Losing Muscle Along With Fat? Benefits And Side Effects Of Cheat Meal.

    In this week's episode of the #mindwithmusclepoidcast questions of the week are,

    How to know if you're losing muscle along with fat?

    Do I need to do isolation exercises along with 5*5 type workout?

    Benefits and side effects of cheat meal.

    Heavy lifting vs Slow tempo with moderate weights.

    All this and much more in this week's episode of the Mind With Muscle Podcast

    Enjoy!


    Important Links:

    Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

    Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

    17 min
  • Right Time To Take EAA, How To Grow Upper Chest?

    In this week's episode of the #mindwithmusclepoidcast questions of the week are,

    What's The Right Time To Take EAA?

    How I Count My Calories?

    How To Grow Upper Chest?

    How To Adjust Workout Volume When You Change Workout Plans?

    All this and much more in this week's episode of the Mind With Muscle Podcast

    Enjoy!


    Important Links:

    Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

    Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_


    20 min
  • How Many Sets Per Muscle Per Week? Can You Grow Arms By Training Legs?

    In this week's episode of the #mindwithmusclepoidcast questions of the week are,

    How Many Sets Per Muscle In A Week?

    Can You Grow A Muscle Bigger Than Other Muscles By Training It More Frequently?

    What About This Theory Of Training Legs To Grow Arms?

    Is It Necessory To Have Meal After Workout?

    One Hour Gym and 5km Walking Good For Fat Loss?

    All this and much more in this week's episode of the Mind With Muscle Podcast

    Enjoy!


    Important Links:

    Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

    Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

    16 min
  • Are You Digesting All The Protein You Eating? Why No Results In The Gym?

    In this week's episode of the #mindwithmusclepoidcast questions of the week are,

    Is Taking Over 200g Protein a Day good?

    Can I Take Calcium Tablets Everyday?

    Why I'm Not Getting Results In The Gym?

    How And What To Change In Your Workouts?

    How To Know If You're Digesting All The Protein?

    All this and much more in this week's episode of the Mind With Muscle Podcast. Enjoy!


    Important Links:

    Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

    Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

    22 min
  • Why No Fat Loss On 1200 Calories, Muscle Gain On Maintenance Calories Possible? Full Day Diet For Skinny Person.

    In this week's episode of the #mindwithmusclepoidcast questions of the week are,

    Can I Gain Muscle On Maintenence Calories?

    Eating 1200 Calories Still Not Losing Weight What to do?

    Can Too Much Activity Hamper Muscle Building?

    Full Day Diet For Skinny Person.

    Which Body Part Has Fast Twitch And Which Have Slow Twitch Muscle Fibers?

    All this and much more in this week's episode of the Mind With Muscle Podcast. Enjoy!


    Important Links:

    Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

    Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

    23 min
  • Best Rep-Range For Fat loss. Why I don't do Forearm Exercises? Push Pull Leg Good or Bad?

    In this week's episode of the #mindwithmusclepoidcast questions of the week are,

    * What is Best Rep Range For Fat Loss?

    * How To Lose BeerBelly?

    * Why No Forearm Exercise in Training With Navjot?

    * Which Exercises are Better For Low Reps?

    * Pre And Post Workout Meals.

    * Does 15-20 Reps Decrease Strength?

    * Is It Easy Living In Foreign Country?

    * Push Pull Leg Good Or Bad?

    All this and much more in this week's episode, Enjoy!


    Important Links:

    Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

    Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

    23 min
  • Supplements For Cutting, Omega 3 Fish Oil Should You Buy? Lost 20kgs How To Gain Now?

    In this episode of the #mindwithmusclepodcast Following questions are answered.

    * If we've built muscle with good diet and workout, why we tend to lose it when we stop exercising and dieting?

    * What are some good supplements for cutting?

    * We Indians traditionally never used fish oil, why do we need it now?

    * I've lost 20kgs of weight, how should I gain now?

    * If I'm not good at a specific exercise, should I replace it with an alternate exercise?


    All this and much more in this week's episode of the Mind With Muscle Podcast.


    Important Links:

    Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

    Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_  

    18 min

About Mind With Muscle Podcast

From the publisher's feed

Navjot Singh from Mind With Muscle brings you the #MindWithMusclePodcast in Hindi !