In this episode Mikey discusses the challenges of balancing the podcast with a full-time job and shares personal struggles with mental health, encouraging the audience to prioritize their well-being and take breaks when needed. 

The concept of toxic masculinity and the importance of seeking help for mental health are emphasized, with the host sharing personal experiences and expressing empathy for those facing difficult times. 

The episode highlights the resilience needed to navigate forced career changes and emphasizes gratitude for the audience's support. 

Listeners are encouraged to prioritize self-care and pursue activities that bring them happiness. The overall message revolves around themes of resilience, self-care, and the importance of seeking support during challenging times.

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00:00 - Intro

01:19 - Golden Sky Festival Giveaway

03:08 - Community Meetup and Podcast Promotion

04:01 - Show Promotion and Support Call

05:39 - Merchandise Promotion

08:36 - Mental Health Struggles

10:21 - Podcast Support and Personal Challenges

14:00 - Benefits of Taking Time Off

16:55 - Temporary

18:21 - Taking Breaks

20:35 - Balancing Act

22:22 - New York Memories

25:27 - Pushing Through

28:22 - Motivation

31:49 - Mental Health Awareness

32:54 - Temporary Message

34:41 - Support Independent Media

35:27 - Thanks for hanging out

35:45 - Get yourself a Mug

#TheMikeyPodcast #GoldenSkyFestival #MentalHealth #ToxicMasculinity #Resilience #SelfCare #SupportiveCommunity #Podcast #SelfAwareness #WellBeingPrioritization