Mindful Business Evolution - FKA: At The Table w/ Women in Leadership

Mindful Business Evolution - FKA: At The Table w/ Women in Leadership

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Mindful Business Evolution - FKA: At The Table w/ Women in Leadership episodes

  • "Balancing Dreams, Embracing Self-Love"

    Join Charlie and Heather on today's empowering episode of Mindset Monday from At The Table Podcast! πŸŽ™οΈβœ¨ In this transformative discussion, they explore Chapter 13 of "Career Self-Care" by Minda Zetlin, titled "Your Dream Job and Your Day Job," and conclude their journey through "The Mastery of Love" by Don Miguel Ruiz with the powerful prayers for awareness and self-love. πŸ’ΌπŸ™πŸ’–

    In "Career Self-Care," Charlie and Heather delve into the dynamics of balancing our dreams and our current job. They explore practical strategies and insightful advice on finding satisfaction, purpose, and fulfillment in both our day job and our aspirations. Get ready to unlock the potential of aligning your dreams with your everyday work life! 🌈✨

    As they wrap up "The Mastery of Love," Charlie and Heather reflect on the profound teachings of Don Miguel Ruiz. The prayers for awareness and self-love offer a powerful reminder of the importance of staying present, cultivating consciousness, and nurturing a deep love for ourselves. 🌟❀️

    Tune in to this episode of Mindset Monday and allow Charlie and Heather's engaging conversation to guide you towards embracing your dream job, finding balance, and fostering self-love and awareness. Let their wisdom and insights fuel your personal growth journey. πŸ’ͺ🎧🌟

    Don't miss out! Listen to the episode now on your favorite podcast platform. πŸŽ§πŸŽ‰

    #MindsetMonday #PodcastEpisode #CareerSelfCare #TheMasteryOfLove #AtTheTablePodcast #DreamJob #DayJob #Balance #SelfLove #Awareness #Prayers #PersonalGrowth #Inspiration #Motivation


    Music Custom Created for Women In Leadership by
    Aaron with https://pianistry.com/
    Follow on his 10 and 30 second calm sounds on Instagram
    https://www.instagram.com/pianistrysstory/


    As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!

    Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/


    We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

    Support the show

    Mindful Business Evolution
    [email protected]

    Sponsored by FreeTime Solutions!
    www.yourfreetimeback.com

    You can now find [email protected]

    22 min
  • Balancing Dreams and Reality: Nurturing Self-Love and Career Fulfillment

    Join us for an empowering episode of Weekly Reading on At The Table Podcast, where Charlie (she) takes us on a transformative journey through Chapter 13 of "Career Self Care" by Minda Zetlin, titled "Your Day Job and Your Dream Job," and the final chapter, "Prayers," of "The Mastery of Love" by Don Miguel Ruiz. πŸŽ™οΈβœ¨
    In this captivating episode, we delve into the depths of career fulfillment and self-love. Charlie guides us through the insights of Minda Zetlin's book, shedding light on the dynamic relationship between our day job and our dream job. We explore practical strategies for finding satisfaction and purpose in our current work while pursuing our aspirations. πŸ’ΌπŸŒŸ
    Additionally, we conclude our journey through "The Mastery of Love" with the chapter "Prayers," where Don Miguel Ruiz reminds us of the power of awareness and self-love. Through prayer and intentional reflection, we deepen our connection with ourselves and cultivate a strong foundation of love and acceptance. πŸ™πŸ’–
    Join us as we explore the intersection of career and personal growth, finding harmony between our professional pursuits and our heartfelt dreams. Discover the transformative potential of prayer and self-love as catalysts for awareness and fulfillment. 🌈✨
    Tune in to this Weekly Reading episode of At The Table Podcast and allow Charlie's soothing voice and insightful commentary to inspire you on a journey of self-discovery, career alignment, and unconditional love. πŸŽ§πŸŽ‰
    Embrace the power of balancing your day job and dream job, and cultivate awareness and self-love through prayer. Join us for this transformative episode of Weekly Reading on At The Table Podcast. 🌟✨
    Listen now on your preferred podcast platform. πŸŽ§πŸ“²
    #WeeklyReading #PodcastEpisode #CareerSelfCare #TheMasteryOfLove #AtTheTablePodcast #SelfDiscovery #Fulfillment #Balance #Prayer #SelfLove #Inspiration #CareerAlignment #Purpose #PersonalGrowth

    Music Custom Created for Women In Leadership by
    Aaron with https://pianistry.com/
    Follow on his 10 and 30 second calm sounds on Instagram
    https://www.instagram.com/pianistrysstory/


    As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!

    Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/


    We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

    Support the show

    Mindful Business Evolution
    [email protected]

    Sponsored by FreeTime Solutions!
    www.yourfreetimeback.com

    You can now find [email protected]

    43 min
  • Wellness Unleashed: Discovering the Magic of Self-Care with Mary Louise Rose

    We are thrilled to welcome Mary Louise Rose to today's episode of At The Table Podcast! πŸŽ™οΈβœ¨ Prepare to be inspired by her powerful message of self-care and the importance of being present in our lives.

    Mary Louise Rose is a renowned expert in the field of self-care and personal well-being. She brings a wealth of knowledge and experience to our discussion, guiding us towards a deeper understanding of how taking care of ourselves leads to a more fulfilling and balanced life. πŸ’–πŸ’†β€β™€οΈ

    In this episode, we delve into the transformative power of self-care practices and the art of being present in each moment. Mary Louise Rose shares valuable insights, practical tips, and thought-provoking reflections that will empower you to prioritize your well-being and live life to the fullest. 🌈✨

    Tune in and join us as we embrace the message of self-care and learn how to cultivate presence in our daily lives. This conversation is a reminder that taking care of ourselves is not selfish; it is an act of self-love and a necessary foundation for personal growth. πŸ’ͺ❀️

    Don't miss out on this enlightening episode of At The Table Podcast. Listen now on your favorite podcast platform.Β 

    #AtTheTablePodcast #SelfCare #Mindfulness #Balance #SelfLoveΒ 


    🌟 GUEST CO-HOST ALERT! 🌟

    We are delighted to welcome Carol Lamar from PURRect Pals as our special guest co-host on today's episode of At The Table Podcast! πŸŽ™οΈβœ¨ Get ready to be inspired by her passion for animal welfare and her valuable insights on creating a purrfect world for our furry friends.


    Music Custom Created for Women In Leadership by

    Aaron with https://pianistry.com/

    Follow on his 10 and 30 second calm sounds on Instagram

    https://www.instagram.com/pianistrysstory/


    As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!


    Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/



    We are currently accepting applications for sponsorships and appreciate any support through our
    Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

    Support the show

    Mindful Business Evolution
    [email protected]

    Sponsored by FreeTime Solutions!
    www.yourfreetimeback.com

    You can now find [email protected]

    28 min
  • Living Authentically: Reflections on Chapter 12 on Mindset Monday w/ Charlie and Heather

    Join us for a thought-provoking episode of Mindset Monday on At The Table Podcast, where Charlie (she) and Heather engage in an enlightening conversation about personal growth, empowerment, and the transformative insights from Chapter 12 of their weekly readings. πŸŽ™οΈβœ¨

    In this episode, Charlie and Heather delve into the profound wisdom within Chapter 12 of "The Mastery of Love" by Don Miguel Ruiz, titled "God Within You," and Chapter 12 of "Career Self-Care" by Minda Zetlin, titled "The Power of Yes and The Power of No." πŸ’–πŸ“š

    Discover the powerful messages that lie within these pages as Charlie and Heather discuss the significance of self-discovery, spiritual connection, and empowered decision-making. They share personal anecdotes, practical tips, and actionable steps to help you embrace your divine essence, set boundaries, and make choices that align with your truest desires. 🌈✨

    Tune in to this Mindset Monday episode of At The Table Podcast and allow Charlie and Heather to guide you on a transformative journey of personal growth, empowerment, and living a life of authenticity. Together, let's harness the power within us and make conscious choices that lead to fulfillment and success. πŸ’ͺ🌟

    If you watch to the end to see what embarrassing thing Heather does!

    Don't miss out! Listen to the episode now on your favorite podcast platform. πŸŽ§πŸŽ‰

    Music Custom Created for Women In Leadership by

    Aaron with https://pianistry.com/

    Follow on his 10 and 30 second calm sounds on Instagram

    https://www.instagram.com/pianistrysstory/


    As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!


    Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/



    We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

    #PersonalGrowth #AuthenticLiving #SelfDiscoveryΒ 

    Support the show

    Mindful Business Evolution
    [email protected]

    Sponsored by FreeTime Solutions!
    www.yourfreetimeback.com

    You can now find [email protected]

    33 min
  • Discovering Your Divine Essence & Empowered Choices

    Join us for an illuminating episode of Weekly Reading on At The Table Podcast, where Charlie (she) delves into the profound insights of Chapter 12 of "The Mastery of Love" by Don Miguel Ruiz, titled "God Within You," and Chapter 12 of "Career Self-Care" by Minda Zetlin, titled "The Power of Yes and The Power of No." πŸŽ™οΈβœ¨

    In this captivating episode, Charlie invites you to explore the depths of self-discovery and empowerment. Discover the wisdom within the pages of these powerful chapters as we embark on a transformative journey of inner growth and professional fulfillment. πŸ’–πŸ“š

    Chapter 12 of "The Mastery of Love" unveils the profound truth that divinity resides within each of us. Ruiz's poignant words remind us to recognize and embrace our own sacred essence, fostering a deep connection with ourselves and others. 🌈✨

    In "Career Self-Care," Minda Zetlin explores the power of setting boundaries and making conscious choices in our professional lives. Through the power of saying "yes" to opportunities that align with our passions and values and saying "no" to distractions and obligations that drain our energy, we can create a fulfilling and balanced career journey. πŸ’ͺ🌟

    Tune in to this Weekly Reading episode of At The Table Podcast and allow Charlie's soothing voice and insightful commentary to guide you on a journey of self-discovery, spiritual connection, and empowered decision-making. πŸŽ§πŸŽ‰

    Embrace the divine within you and harness the power of yes and no to create a career and life that aligns with your truest desires. Join us for this transformative episode of Weekly Reading on At The Table Podcast. 🌟✨

    Listen now on your preferred podcast platform. πŸŽ§πŸ“²

    #WeeklyReading #PodcastEpisode #TheMasteryOfLove #CareerSelfCare #SelfDiscovery #Empowerment #InnerGrowth #ProfessionalFulfillment #AtTheTablePodcast #Inspiration #PersonalDevelopment #Spirituality #Boundaries #DecisionMaking





    Music Custom Created for Women In Leadership by

    Aaron with https://pianistry.com/

    Follow on his 10 and 30 second calm sounds on Instagram

    https://www.instagram.com/pianistrysstory/


    As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!


    Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/



    We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com



    Support the show

    Mindful Business Evolution
    [email protected]

    Sponsored by FreeTime Solutions!
    www.yourfreetimeback.com

    You can now find [email protected]

    1 hr 6 min
  • Unleashing Abundance through Self-Reflection on At The Table with Guest Shawna Rasch

    Join hosts Charlie and Heather on this enlightening episode of At The Table Podcast as they dive into the inspiring journey of Shawna, a remarkable individual who discovered the power of self-reflection and its impact on receiving abundant support for her non-profit organization. Get ready to uncover the transformative insights that can help you unleash abundance in your own life! πŸŽ™οΈβœ¨

    Introducing Shawna and Her Non-Profit

    • Charlie and Heather introduce Shawna, a special guest who will share her story.
    • Shawna provides an overview of her non-profit organization and its mission.
    • The hosts and Shawna discuss the challenges she faced in gaining support for her cause.

    The Power of Limiting Thoughts

    • Shawna reflects on a significant realization she had about her own limiting thoughts and beliefs.
    • Charlie and Heather delve into the impact of limiting thoughts on receiving support and abundance.
    • They discuss the importance of self-awareness and identifying and challenging limiting beliefs.

    Shawna's Journey to Self-Reflection

    • Shawna shares her personal journey of self-reflection and the steps she took to address her limiting thoughts.
    • The hosts and Shawna explore the practices and techniques she used to transform her mindset and attract abundance.
    • They discuss the power of gratitude, visualization, and affirmations in shifting perspectives.

    Receiving Abundant Support

    • Shawna reveals how her newfound self-awareness and positive mindset have influenced the support she received for her non-profit.
    • Charlie and Heather discuss the ripple effect of shifting one's mindset and the doors it can open.
    • They provide practical tips for listeners on embracing self-reflection and attracting abundance in their own lives.

    In this powerful episode, Charlie, Heather, and special guest Shawna have illuminated the journey of self-reflection and its impact on receiving abundant support. They emphasize the importance of identifying and challenging limiting thoughts and beliefs to unleash abundance in all areas of life. Tune in and embark on your own transformative journey towards embracing abundance! 🌈✨

    Don't miss out on this eye-opening episode of At The Table Podcast! Listen now on your favorite podcast platform and discover how self-reflection can unleash abundance in your life. πŸŽ§πŸŽ‰



    Support the show

    Mindful Business Evolution
    [email protected]

    Sponsored by FreeTime Solutions!
    www.yourfreetimeback.com

    You can now find [email protected]

    39 min
  • Healing Hearts, Reaching Heights on Mindset Monday w/ Charlie & Heather

    Join Charlie and Heather on this week's Mindset Monday episode of At The Table Podcast, as they dive deep into the transformative power of healing and dreaming big. πŸŽ™οΈβœ¨

    In this captivating episode, Charlie and Heather engage in an inspiring conversation about the profound insights from two thought-provoking readings. They explore chapter 11 of "The Mastery of Love" by Don Miguel Ruiz, titled "Healing the Emotional Body," and chapter 11 of "Career Self-Care" by Minda Zetlin, titled "How to Reach Your Biggest Goals." πŸ’–πŸ“š

    Discover the wisdom within these pages as Charlie and Heather discuss the importance of emotional healing, self-love, and setting ambitious goals. They share practical tips, personal experiences, and insightful reflections to guide you on a journey of personal growth and empowerment. 🌈✨

    Tune in to this Mindset Monday episode of At The Table Podcast and let Charlie and Heather inspire you to embrace healing, cultivate self-belief, and pursue your wildest dreams. πŸ’ͺ🌟

    Don't miss out! Listen to the episode now on your favorite podcast platform. πŸŽ§πŸŽ‰

    Music Custom Created for Women In Leadership by

    Aaron with https://pianistry.com/

    Follow on his 10 and 30 second calm sounds on Instagram

    https://www.instagram.com/pianistrysstory/


    As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!


    Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/



    We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com


    #MindsetMonday #PodcastEpisode #EmotionalHealingΒ 

    Support the show

    Mindful Business Evolution
    [email protected]

    Sponsored by FreeTime Solutions!
    www.yourfreetimeback.com

    You can now find [email protected]

    31 min
  • Embracing Healing and Dreaming Big

    Join us for an inspiring episode of Weekly Reading on At The Table Podcast, where Charlie invites us to dive into the depths of emotional healing and achieving our greatest aspirations. πŸŽ™οΈβœ¨
    In this episode, we embark on a transformative journey through two powerful chapters. Charlie will delve into chapter 11 of "The Mastery of Love" by Don Miguel Ruiz, titled "Healing the Emotional Body," and chapter 11 of "Career Self-Care" by Minda Zetlin, titled "How to Reach Your Biggest Goals." πŸ’–πŸ“š
    Prepare to unlock the secrets of emotional well-being and explore effective strategies for reaching your loftiest dreams. Together, we'll uncover the importance of healing emotional wounds and cultivating self-love as a foundation for personal growth. We'll also delve into practical techniques and insightful wisdom on setting and achieving ambitious goals in our careers. 🌈✨
    Throughout this episode, you'll gain invaluable wisdom on nurturing your emotional health and finding the motivation and determination to pursue your wildest dreams. Charlie will guide you with captivating stories, practical advice, and thought-provoking reflections. πŸ’ͺ🌟
    Tune in to our Weekly Reading episode and allow yourself to be transported to a literary oasis where emotional healing and the pursuit of your true potential converge. Let's embark on this transformative journey together! πŸŽ§πŸŽ‰
    Don't miss out! Listen to the episode now on your favorite podcast platform. πŸŽ§πŸŽ‰
    #WeeklyReading #PodcastEpisode #EmotionalHealing #SelfLove #PersonalGrowth #AmbitiousGoals #CareerSuccess #LiteraryOasisPodcast #Motivation #Inspiration #SelfDiscovery #goalsettingΒ 

    Music Custom Created for Women In Leadership by
    Aaron with https://pianistry.com/
    Follow on his 10 and 30 second calm sounds on Instagram
    https://www.instagram.com/pianistrysstory/


    As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!

    Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/


    We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com

    Support the show

    Mindful Business Evolution
    [email protected]

    Sponsored by FreeTime Solutions!
    www.yourfreetimeback.com

    You can now find [email protected]

    55 min
  • Embracing Healthy Relationships and Boundaries with Tammy Jacobs

    Join us for an enlightening episode of At The Table, where Heather and Charlie (her) engage in a captivating conversation with the incredible Tammy Jacobs. 🌟✨

    In this episode, we dive deep into the importance of creating healthy relationships and setting boundaries for personal growth. Discover the transformative power of establishing and maintaining boundaries that allow you to be your best self. πŸ™ŒπŸ’•

    Tammy Jacobs shares her expertise and insights, offering valuable advice on fostering healthy connections, navigating relationships, and embracing personal growth through boundary-setting. 🀝🌱

    Don't miss out on this empowering discussion that will inspire you to cultivate healthy relationships and become the best version of yourself. Tune in to At The Table and embark on a journey of self-discovery and personal transformation. πŸŽ§πŸ’«

    Music Custom Created for Women In Leadership by

    Aaron with https://pianistry.com/

    Follow on his 10 and 30 second calm sounds on Instagram

    https://www.instagram.com/pianistrysstory/

    Our Cause for the Quarter: For April, May and June 2023 Is


    Marysville Police Foundation

    https://linktr.ee/marysvillepolicefoundation


    #AtTheTablePodcast #HealthyRelationships #SettingBoundaries #PersonalGrowth #SelfDiscovery #Empowerment #SelfImprovement #Transformation #Inspiration #BestVersionOfYourself



    Support the show

    Mindful Business Evolution
    [email protected]

    Sponsored by FreeTime Solutions!
    www.yourfreetimeback.com

    You can now find [email protected]

    29 min
  • Social Media Wednesday In Review w/ Heather

    Welcome to our final episode of Social Media Wednesday! Over the past six months, we have embarked on an incredible journey of growth, empowerment, and learning in the realm of social media. As entrepreneurs, women in business, and digital marketers, we have explored various topics that have contributed to our personal and professional development. In this blog post, we will recap the valuable insights and key takeaways from our Social Media Wednesday episodes, touching upon essential areas such as mindset, leadership, goal setting, and more.

    1. Building a Strong Foundation: We kicked off our Social Media Wednesday series by emphasizing the importance of a solid foundation. From understanding the fundamentals of social media to defining your target audience, we laid the groundwork for effective digital marketing strategies. By establishing a clear vision, mission, and brand identity, we set ourselves up for success in the online world.
    2. Nurturing Your Mindset: Mindset plays a crucial role in our journey as entrepreneurs and digital marketers. We explored the power of a growth mindset, the importance of self-belief, and the role of resilience in overcoming challenges. Cultivating a positive and empowered mindset allows us to navigate the ever-changing social media landscape with confidence and determination.
    3. Empowering Leadership: As leaders in our respective fields, we delved into the principles of effective leadership. We discussed the significance of authenticity, empathy, and effective communication in building meaningful connections with our audience. By leading with purpose and passion, we inspire and empower others to reach their full potential.
    4. Goal Setting and Success: Setting clear goals and defining our measures of success is vital for personal and professional growth. We explored the art of goal setting, creating actionable plans, and celebrating milestones along the way. By aligning our social media strategies with our broader objectives, we ensure that our efforts contribute to our overall success.

    As we conclude our Social Media Wednesday series, we want to express our deepest gratitude for joining us on this transformative journey. We have explored the realms of social media, entrepreneurship, personal growth, and empowerment together. We hope that the insights, strategies, and inspiration shared in our episodes have empowered you to thrive in the digital world.

    Remember, this is not the end but rather a new chapter. We encourage you to stay connected, continue learning, and apply the knowledge gained to elevate your social media presence and business growth. Together, let's embrace the power of digital marketing, personal growth, and empowerment to create a future of limitless possibilities!

    Thank you for being a part of our Social Media Wednesday community. Stay tuned for more exciting content and empowering discussions on our podcast and other platforms. Let's continue to support and uplift one another as we navigate the ever-evolving world of social media and entrepreneurship

    Music Custom Created for Women In Leadership by

    Aaron with https://pianistry.com/

    As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!

    Our Cause for the Qu

    Support the show

    Mindful Business Evolution
    [email protected]

    Sponsored by FreeTime Solutions!
    www.yourfreetimeback.com

    You can now find [email protected]

    21 min

About Mindful Business Evolution - FKA: At The Table w/ Women in Leadership

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