Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. 

 

Today we talk to a friend of mine, Keith Horan, a mindfulness teacher and MBSR instructor in Galway, Ireland. 

 

In this show you’ll learn about:

- How Keith got into mindfulness and then spent over 20 years studying and practicing meditation and mindfulness. 

- How he made the transition to teaching mindfulness professionally in schools and in businesses

- His top advice for those who practice mindfulness 

- His top advice for those who aspire to teach mindfulness to others. 

- Themindfulnesscommunity.com - A new online community Keith’s building to support people in their mindfulness practice. 

 

I hope you enjoy our wonderful chat.

 

How to get in touch with Keith

www.KeithHoran.com

Themindfulnesscommunity.com

 

If you got value from this episode please subscribe.

PS: Introducing the… 🔥 FIRE Starter Group Coaching Program

Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.

Interested? Let's chat. (https://mindfulfire.org/chat)

🔥 WHO I'm creating this for:

I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:

• Unclear or unsure about what you want
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• Not sure how to move forward to start living the next chapter of your life

🔥 WHAT we'll do together over 10 weeks:

In this small group coaching program, you will:

• Finally answer "What do I actually want?"
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🔥 Sound interesting?

Let's chat. (https://mindfulfire.org/chat)