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Joannah and Claire discuss when is the correct time and place to take a more mindful and intuitive approach to eating by listening to your body's hunger cues. They also dive deep into body image and positive self talk.
5
3636 ratings
Joannah and Claire discuss when is the correct time and place to take a more mindful and intuitive approach to eating by listening to your body's hunger cues. They also dive deep into body image and positive self talk.