Mastering Your Mind and Life: The Power of 100% Accountability

Understanding the Five Love Languages for Better Relationships

Navigating Romantic Relationships After a Spiritual Awakening

Taking risks and getting out of your comfort zone will lead to adventure and growth, but it is not an easy path. You will encounter much opposition and many trials. But through each trial you will learn, and with every applied lesson you will up level. With every new level of embodiment, you will have new tools with which to overcome every obstacle that you encounter.

Your complete presence is the greatest gift you can give to another person. Let's talk about what that looks like and how I've been learning about a deeper level of presence lately :)

#presence #mindfulness #mindfulnesspractice #mindfulliving #livingmindfully #activelistening #listening #listeningskills

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🚀 Work with me: COMING SOON!

Creativity is often thought of in a very specific way. And we tend to think of creativity as being only reserved for the few, you know, quote unquote artists who are creating a specific type of thing. But creativity is so much more multidimensional than that. Creativity encompasses so many different things. Your creativity doesn't have to be reserved for one specific act. Creativity is a way of life.

I've got a perspective shift that I'd like to offer today around blocks. Specifically abundance blocks, financial blocks, emotional blocks and mental or creative blocks. So come on in, get comfy and let's dive in...

1:31 Why you might feel blocked

2:07 Financial blocks / abundance blocks

8:22 Emotional blocks

12:34 Creative blocks / mental blocks

Would love to hear how this resonates for you if you feel called to share. 🙏🏽💜✨

#financialblocks #abundanceblocks #emotionalblocks #creativeblocks #mentalblocks #confidenceblocks

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Pursuing your soul's calling is embarking on a profound journey of self-discovery and purpose alignment. It entails delving into the depths of your being to unearth the passions, values, and innate talents that resonate at your core. It requires courage to break free from societal expectations, external pressures, and the comfort of familiarity.

If you're on a spiritual journey, you will undoubtedly navigate a dark night of the soul and potentially multiple dark nights of the soul. It's a spiritual purification process that can be wildly uncomfortable and totally overwhelm the senses and the mind and the emotions.

Inayat Khan that states, "there can be no rebirth without a dark night of the soul, a total annihilation of all that you believed in and thought that you were."

In this episode we describe what the Dark Night of the Soul is, why it happens during a spiritual awakening, how it feels and how to get through it.

I hope that this session serves you well.

#spiritualawakening #darknightofthesoul #spirituality #depression #

How do we stay mindful and find balance in today's fast paced world? This is what we're exploring in today's episode. So grab your tea, come on in and let's dive into this. Welcome everyone to this first episode of Mindful Mastery. My name is Vanessa Ooms, and in this podcast, we're diving into the depths of our inner working so that we can cultivate lives of purpose and fulfillment. And today we're talking about mindfulness in the digital age.