Mindfully Masculine: Personal Growth and Mental Health for Men

In this episode Charles and Dan interview James "Rob" Phillips, long-time friend and mental health professional. We talk about his experience knowing and loving Charles (and Dan, to a lesser degree), as well as his experiences as a man, and a mental health professional. As we say multiple times during the episode, we all got a ton out of this one, and hope you will, too!

If you'd like to work with Rob, you can find his practice at https://aimcounselingflorida.com.

Please rate, review, and subscribe on your chosen podcast player, and join our Facebook group, "Mindfully Masculine".

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In our final episode focused on "No More Mr. Nice Guy" by Dr. Robert Glover, we summarize our thoughts on the book, and discuss next steps for our podcast, and readers looking to let go of the Nice Guy paradigm. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

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Are you comfortable in a life that is constantly disappointing you? In this episode, we talk about letting go of fear and anxiety, and taking the kind of risks that will lead to success--success that probably scares you. But, feel the fear, and do it anyway. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

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All the negative traits that make life as a Nice Guy difficult and not-fun really come together when it comes to sex. Here are some of the problems that Nice Guys have with their sex life:

Not as much as they want
Not as good as they want
Dysfunction and performance issues
Reduced (but usually repressed) desire
Compulsive hidden behaviors

In almost all these cases, it is usually the Nice Guy that is causing these problems to get in the way of a fun and fulfilling sex life. Let's discuss what Dr. Glover has to say about identifying and resolving these issues...

Stuff we talk about on this episode:
The Calm App
The Waking Up App
MojoUpgrade Sexual Interest Quiz for Partners
Sam Harris: The Self is an Illusion

Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

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Recording on New Year's Eve, we talk about why your relationship isn't delivering on your expectations, and the strategies that every man can use to turn around the situation, and end up getting what he wants out of every romantic relationship. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

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In this episode, we talk about what it means to be "masculine", what factors cause so many guys to get it wrong, and how a man can reclaim his mojo. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

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Nice Guys have a pattern of sacrificing their personal power, in an effort to make life "smooth". An exciting and fulfilling life requires that a man embrace his personal power, takes the big risks,  and learns  to accept reality on reality's terms. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

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Though Charles is deathly ill (with a mild head cold), we're back with another episode, focusing on chapter four of "No More Mr. Nice Guy" by Dr. Robert Glover.

In this episode, we discuss the importance of men being willing to acknowledge and vocalize their needs. Instead, too many men want their partners to guess their needs, but then feel disappointed when those needs remain unmet. Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

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No, it's not about learning to please yourself like that! In this episode, we talk about learning to meet your own wants and needs, so you don't (unfairly) attempt to make it the job of other people (especially the women in your life). Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

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Episode three! In this one, we talk about how Nice Guys are made, and the historical impacts of Feminism, Boomers, and Vietnam. Will everyone hate us after this one? Listen and find out! Please like, review, and subscribe, and if you'd like to directly support our work, you can click here to check out our Patreon!

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