Mindfulness for University

By School of Kamma

School of Kamma empowers university students through mindfulness content designed to promote positive mental wellbeing and self-care.

We do this by producing meditation resources designed to empower ... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mindfulness for University:

How many episodes does Mindfulness for University have?

The podcast currently has 121 episodes available.

Mindfulness for University episodes:

September 25, 2023 moving away for university | 15min mindfulness meditation for university students (with music)
take a soothing journey within as we explore the transition from home to university life in this 15min guided mindfulness meditation for students...

through mindfulness, we gently navigate the mix of emotions that arise, from excitement to apprehension.

this guided meditation offers solace and empowerment, helping you embrace change and growth

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred self regulation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta

🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
...more
17min

FAQs about Mindfulness for University:

How many episodes does Mindfulness for University have?

The podcast currently has 121 episodes available.