mindfulness for university

By School of Kamma

School of Kamma empowers university students through mindfulness content designed to promote positive mental wellbeing and self-care.

We do this by producing meditation resources designed to empower ... more

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FAQs about mindfulness for university:

How many episodes does mindfulness for university have?

The podcast currently has 133 episodes available.

mindfulness for university episodes:

February 01, 2025 15min daily meditation for inner peace | 15min mindfulness meditation for university students (with rain)
new beginnings often give rise to new perspectives. new perspectives can, in turn, highlight the need for new approaches in certain areas of our lives...

make a daily commitment to cultivating inner peace with this simple 15 minute guided meditation for students (and everyone else!)

🪴 work with this meditation daily for positive benefits over time

🙏💚 like, subscribe, and share for more empowering mindfulness meditation practices

🫶 May all beings be at ease

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube
⁠⁠LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
17min
January 31, 2025 daily 24min meditation for inner calm | 24min mindfulness meditation for university students (with music)
any decision to make a positive change to our routine for improved wellbeing is an important milestone...

support your efforts with a small daily commitment to inner calm with this 24 minute guided mindfulness meditation for students

🪴 studies have shown that daily mindfulness practice can create positive and lasting changes

🙏💚 like, subscribe, and share for more empowering student-centred meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube
⁠⁠LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
26min
January 31, 2025 daily 20min meditation for inner calm | 20min mindfulness meditation for university students (with music)
any decision to make a positive change to our routine for improved wellbeing is an important milestone...

support your efforts with a small daily commitment to inner calm with this 20 minute guided mindfulness meditation for students

🪴 studies have shown that daily mindfulness practice can create positive and lasting changes

🙏💚 like, subscribe, and share for more empowering student-centred meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
22min
January 31, 2025 daily 15min meditation for inner calm | 15min mindfulness meditation for university students (with music)
any decision to make a positive change to our routine for improved wellbeing is an important milestone...

support your efforts with a small daily commitment to inner calm with this 15 minute guided mindfulness meditation for students

🪴 studies have shown that daily mindfulness practice can create positive and lasting changes

🙏💚 like, subscribe, and share for more empowering student-centred meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠https://bit.ly/schoktok⁠
Youtube: ⁠https://bit.ly/schoktube⁠
LinkedIn: ⁠https://bit.ly/schokli
⁠Instagram: ⁠https://bit.ly/schokinsta⁠

🪴 SUPPORT OUR MISSION 🪴
⁠https://ko-fi.com/schoolofkamma⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠https://bit.ly/schokcomm⁠
Find out more: ⁠https://schoolofkamma.com/⁠
Contact: [email protected]
...more
17min
December 10, 2024 beat study procrastination | 24min mindfulness meditation for university students
academic life comes with constant pressure. when important deadlines and exams loom, we can often get caught in procrastination and delayed engagement. this is something even the most dedicated students experience...

give yourself time to calm the mind, finding new energy, with this 24 minute guided mindfulness meditation for university and college students

🪴 feel free to work with this meditation practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred self regulation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠https://bit.ly/schoktok⁠
Youtube: ⁠https://bit.ly/schoktube⁠
LinkedIn: ⁠https://bit.ly/schokli⁠
Instagram: ⁠https://bit.ly/schokinsta⁠

🪴 SUPPORT OUR MISSION 🪴
⁠https://ko-fi.com/schoolofkamma⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠https://bit.ly/schokcomm⁠
Find out more: ⁠https://schoolofkamma.com/⁠
Contact: [email protected]
...more
26min
December 10, 2024 beat study procrastination | 20min mindfulness meditation for university students
academic life comes with constant pressure. when important deadlines and exams loom, we can often get caught in procrastination and delayed engagement. this is something even the most dedicated students experience...

give yourself time to calm the mind, finding new energy, with this 20 minute guided mindfulness meditation for university and college students

🪴 feel free to work with this meditation practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred self regulation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠https://bit.ly/schoktok⁠
Youtube: ⁠https://bit.ly/schoktube⁠
LinkedIn: ⁠https://bit.ly/schokli⁠
Instagram: ⁠https://bit.ly/schokinsta⁠

🪴 SUPPORT OUR MISSION 🪴
⁠https://ko-fi.com/schoolofkamma⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠https://bit.ly/schokcomm⁠
Find out more: ⁠https://schoolofkamma.com/⁠
Contact: [email protected]
...more
22min
December 10, 2024 beat study procrastination | 15min mindfulness meditation for university students
academic life comes with constant pressure. when important deadlines and exams loom, we can often get caught in procrastination and delayed engagement. this is something even the most dedicated students experience...

give yourself time to calm the mind, finding new energy, with this 15 minute guided mindfulness meditation for university and college students

🪴 feel free to work with this meditation practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred self regulation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta

🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
...more
17min
December 09, 2024 (15) overcome study procrastination | 24min guided meditation | mindfulness for university
as deadlines for assignments, exams, and presentations approach its easy to get caught in procrastination and delay our efforts to complete important tasks. this is completely normal...

create a calming space to clear your mind with this 24 minute guided mindfulness meditation for university and college students

🪴 you might want to save this for occasions when getting started is a challenge

🙏💚 like, subscribe, and share for more student-centred empowerment practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠https://bit.ly/schoktok⁠Youtube: ⁠https://bit.ly/schoktube⁠LinkedIn: ⁠https://bit.ly/schokli⁠Instagram: ⁠https://bit.ly/schokinsta⁠

🪴 SUPPORT OUR MISSION 🪴
⁠https://ko-fi.com/schoolofkamma⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠https://bit.ly/schokcomm⁠
Find out more: ⁠https://schoolofkamma.com/⁠
Contact: [email protected]
...more
26min
December 09, 2024 (15) overcome study procrastination | 20min guided meditation | mindfulness for university
as deadlines for assignments, exams, and presentations approach its easy to get caught in procrastination and delay our efforts to complete important tasks. this is completely normal...

create a calming space to clear your mind with this 20 minute guided mindfulness meditation for university and college students

🪴 you might want to save this for occasions when getting started is a challenge

🙏💚 like, subscribe, and share for more student-centred empowerment practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠https://bit.ly/schoktok⁠Youtube: ⁠https://bit.ly/schoktube⁠LinkedIn: ⁠https://bit.ly/schokli⁠Instagram: ⁠https://bit.ly/schokinsta⁠

🪴 SUPPORT OUR MISSION 🪴
⁠https://ko-fi.com/schoolofkamma⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠https://bit.ly/schokcomm⁠
Find out more: ⁠https://schoolofkamma.com/⁠
Contact: [email protected]
...more
22min
December 09, 2024 (15) overcome study procrastination | 15min guided meditation | mindfulness for university
as deadlines for assignments, exams, and presentations approach its easy to get caught in procrastination and delay our efforts to complete important tasks. this is completely normal...

create a calming space to clear your mind with this 15 minute guided mindfulness meditation for university and college students

🪴 you might want to save this for occasions when getting started is a challenge

🙏💚 like, subscribe, and share for more student-centred empowerment practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktokYoutube: https://bit.ly/schoktubeLinkedIn: https://bit.ly/schokliInstagram: https://bit.ly/schokinsta

🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
...more
17min

FAQs about mindfulness for university:

How many episodes does mindfulness for university have?

The podcast currently has 133 episodes available.