In this episode of The Break Room Podcast, Brittany Ramsey and Jade Sonkin dive into the power of mindfulness in shaping a purposeful and resilient career. Jade shares her unique perspective on navigating professional growth by leaning into discomfort, embracing fear as a teacher, and reframing success through presence and self-awareness. Together, they explore how mindset shifts can unlock clarity, confidence, and momentum even in uncertain times.

Takeaways:

• How fear in your career isn’t necessarily a bad thing and how to lean into fear to invoke change.
• Jade’s transition from media and digital marketing into helping people and leaders develop skills of the future.
• How being super aware of your limits can actually create more balance and growth for you.
• Learn about healthy systems in your career and how to cultivate more support based on what you need most in your life and career.

Connect with Brittany Ramsey:

• Brittramsey.com
• LinkedIn
• Instagram

 

Connect with Jade Sonkin:

• Jadesonkin.com
• Instagram
• LinkedIn