The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

In this episode, Lama Aria Drolma's meditation begins at 31:35, Kimberly Brown's meditation at 52:23, and Tracy Cochran's meditation at 1:00.

Teachers: Kimberly Brown, Tracy Cochran, and Lama Aria Drolma

Theme: Transformation

Artwork: Green Tara; Tibet; 18th century; pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin; C2006.66.19 (HAR 672)

This program is presented in partnership with Sharon Salzberg and teachers from the New York Insight Meditation Center, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.

Learn more about the Rubin Museum’s work around the world at rubinmuseum.org.