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Mindfulness Strategies for When You are Really Really Busy
This talk explores ways you can slow down in the middle of your fully engaged and wild life. You’ll learn some tricks and tips for tuning into your body, how to use relationships as an opportunity to slow down and suggested strategies on how to work with time and energy.
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By Jonathan Foust
4.8
357357 ratings
This talk explores ways you can slow down in the middle of your fully engaged and wild life. You’ll learn some tricks and tips for tuning into your body, how to use relationships as an opportunity to slow down and suggested strategies on how to work with time and energy.
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