Thom's annual Australian tour is now underway and we'd love to invite you to participate.. We have a range of tour events scheduled, including free introductory talks and a learn to meditate course for those who are new to Vedic Meditation. 

If you've completed a qualified Vedic Meditation course, we invite you to join Tom for knowledge sessions, group meditations and a one-day retreat he has scheduled in Sydney.  

Thom is also offering a five-day four-night retreat in Gerringong, south of Sydney, as well as private mentoring sessions throughout the month.  

You can find out more about all of these offerings at thomknoles.com/sydney.  That's thomknoles.com/sydney.

Mindfulness has become a bit of a buzzword in recent years. There’s no shortage of teachers, books, apps or other tools to help us practice mindfulness. 

But how does mindfulness compare with Vedic Meditation? Is there a comparison at all or do they have different functions altogether?

Thom explains the difference between the two in a way that leaves no doubt as to which one has the most profound effect.

Episode Highlights: 

[00:40] Vedic Meditation Isn’t Really Meditation

[01:58] Going Beyond Thought 

[03:05] A Doing That You’re Doing 

[03:58] A Charming Mantra 

[05:10] Comfort is Key 

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