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MINDFULNESS with Peter Haberl - Part 1
-What it means to be present
-What takes us away from the present moment
-How to frame nerves before a match
-How mindfulness can make you better at volleyball
Get the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreon.com/coachyourbrainsout
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By CYBO and Gold Medal Squared
4.7
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-What it means to be present
-What takes us away from the present moment
-How to frame nerves before a match
-How mindfulness can make you better at volleyball
Get the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreon.com/coachyourbrainsout
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