Mindset Coach Academy Podcast

If you are a lifelong learner, listen UP!

Lindsey is taking this Mental Monday to coach you through one of the main pitfalls for lifelong learners, how to avoid it, and how to shift your mindset from consumer to creator.

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Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

<– If that sounds like you, we'd love for you to rate and review the podcast! 

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

In our first Mental Monday of the month, Lindsey is talking about what you can do when you feel stuck in a negative cycle.

As high performers, Lindsey reminds you that you have the power to change your life by changing your thoughts. She provides coaching insight that will help you get unstuck.

Have you left us a review yet? It's the easiest way to support this podcast so we can keep delivering free mindset coaching content.

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Subscribe and review here: https://podcasts.apple.com/us/podcast/mindset-coach-academy-podcast/id1519262923

-----------------------------------------------------------------------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

In our first Mental Monday of the month, Lindsey is talking about what you can do when you feel stuck in a negative cycle.

As high performers, Lindsey reminds you that you have the power to change your life by changing your thoughts. She provides coaching insight that will help you get unstuck.

Have you left us a review yet? It's the easiest way to support this podcast so we can keep delivering free mindset coaching content.

------------------------------

Subscribe and review here: https://podcasts.apple.com/us/podcast/mindset-coach-academy-podcast/id1519262923

-------------------------------------------------------------------------------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

<– If that sounds like you, we'd love for you to rate and review the podcast! 

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

MINDSET COACHES: Who is your target audience?

If you can’t answer this question plainly, you need to niche down. Because if you’re not speaking to a specific person, you’re most likely getting lost in the noise.

The good news is, you don’t have to do any of this blindly.

Today, Lindsey is teaching how to niche down wisely and strategically. Using what she knows about sales psychology and pulling from her boots-on-the-ground experience, Lindsey asks the hard-hitting questions to help you find your target audience.

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Are you an aspiring Mindset Coach? Download our free e-book! The Ultimate Mindset Coaching Toolkit will help you land and coach your first client. This is the perfect way to get a real taste for what it's like to be a real Mindset Coach! www.positiveperformancetraining.com/ultimate-mindset-coaching-toolkit

-----------------------------------------------------------------------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

MINDSET COACHES: Who is your target audience?

If you can’t answer this question plainly, you need to niche down. Because if you’re not speaking to a specific person, you’re most likely getting lost in the noise.

The good news is, you don’t have to do any of this blindly.

Today, Lindsey is teaching how to niche down wisely and strategically. Using what she knows about sales psychology and pulling from her boots-on-the-ground experience, Lindsey asks the hard-hitting questions to help you find your target audience.

--------------------
Are you an aspiring Mindset Coach? Download our free e-book! The Ultimate Mindset Coaching Toolkit will help you land and coach your first client. This is the perfect way to get a real taste for what it's like to be a real Mindset Coach! www.positiveperformancetraining.com/ultimate-mindset-coaching-toolkit

-------------------------------------------------------------------------------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

<– If that sounds like you, we'd love for you to rate and review the podcast! 

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

On this very special episode of The Mindset Coach Academy Podcast, I got to sit down with 3 time best selling author, speaker, and Mindset and High-Performance Coach, Byron Morrison.

Just a few months before its much-anticipated release, Byron is promoting his upcoming book, “Maybe You Should Give Up”. This book is a counterintuitive guide that helps readers identify and break through seven mental barriers that are stopping them from living the life they want.

In this interview, Byron takes us through each one of the seven mental barriers. One thing I love about this interview is that Byron takes the time to give so many real-world examples that perfectly illustrate each point and make this interview SO engaging and actionable.

From counteracting worst-case-scenario thoughts, to helping you rise above reactivity, Byron offers cycle-breaking techniques to empower you to get out of your own way.

It’s clear that Byron is a living, breathing example of what he teaches. I can say with certainty that if the book is anything like this interview, it’s a gold mine.

As you listen to today’s episode, I challenge you to consider all seven mental barriers, then start working on the two or three that trigger you the most.

Listen to my episode with Byron Morrison, listen to it again, maybe even three times (it’s that good)  and order your advance copy of his book, “Maybe You Should Give Up”, available everywhere on June 27th, 2023!

Follow Byron

• Book: www.byronmorrison.co.uk/maybeyoushouldgiveup

E-Book

Placeholder - Add description and link when ready!

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Here’s a glance at this episode:

[0.:32] Byron introduces himself with a brief overview of his experience and an overview of his latest book, “Maybe You Should Give Up”.

[2:53] Byron explains why living your life in a state of reaction is a damaging habit. He offers a few tips to help you rise above reactivity and tells a personal example involving a noisy group of kids on a train.

[6:52] Every new level of success will require you to overcome mental roadblocks. Lindsey and Byron discuss what happens in your brain when you challenge self-limiting thoughts.

[10:01] Byron teaches an actionable mental exercise when you notice “worst-case-scenario thoughts”  and shares a real world example of this coaching in action.

[13:17] It’s uncomfortable to invest in yourself, or train hard, or try hard enough that you could epically fail. Byron explains why he believes your goal has to be bigger than consequence of doing it.

[18:23] Are you worrying too much about problems that haven’t happened yet? Byron’s 4th mental roadblock in his book dives into the importance of bringing your focus into the present moment. 

[20:15] Social Media is a highlight reel, it never shows the whole picture. Lindsey and Byron urge you to break the cycle of comparison with a targeted mindset shift.

[25:25] The 6th mental roadblock in Byron’s book relates to self-worth and self-compassion. Speaking directly to high achievers, he explains why the solution isn’t always ‘trying harder’.

[31:55] Are you putting off your happiness? Byron talks about why his 7th mental roadblock is the goal of everything else in his book.

[33:25] “Maybe You Should Give Up” explores 7 ways we self-sabotage and how to get out of our own way. Lindsey gives a quick review of each of the 7 mental roadblocks.

[34:26] Wrapping up the episode, Lindsey asks Byron five rapid fire questions. Byron shares his goal of speaking globally on the heels of his book launch and talks a bit about his family.

-----------------------------------------------------------------------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

On this very special episode of The Mindset Coach Academy Podcast, I got to sit down with 3 time best selling author, speaker, and Mindset and High-Performance Coach, Byron Morrison.

Just a few months before its much-anticipated release, Byron is promoting his upcoming book, “Maybe You Should Give Up”. This book is a counterintuitive guide that helps readers identify and break through seven mental barriers that are stopping them from living the life they want.

In this interview, Byron takes us through each one of the seven mental barriers. One thing I love about this interview is that Byron takes the time to give so many real-world examples that perfectly illustrate each point and make this interview SO engaging and actionable.

From counteracting worst-case-scenario thoughts, to helping you rise above reactivity, Byron offers cycle-breaking techniques to empower you to get out of your own way.

It’s clear that Byron is a living, breathing example of what he teaches. I can say with certainty that if the book is anything like this interview, it’s a gold mine.

As you listen to today’s episode, I challenge you to consider all seven mental barriers, then start working on the two or three that trigger you the most.

Listen to my episode with Byron Morrison, listen to it again, maybe even three times (it’s that good)  and order your advance copy of his book, “Maybe You Should Give Up”, available everywhere on June 27th, 2023!

Follow Byron

E-Book

Placeholder - Add description and link when ready!

-------------------------------------------------------------------------------------------------------------------------------------------

Here’s a glance at this episode:

[0.:32] Byron introduces himself with a brief overview of his experience and an overview of his latest book, “Maybe You Should Give Up”.

[2:53] Byron explains why living your life in a state of reaction is a damaging habit. He offers a few tips to help you rise above reactivity and tells a personal example involving a noisy group of kids on a train.

[6:52] Every new level of success will require you to overcome mental roadblocks. Lindsey and Byron discuss what happens in your brain when you challenge self-limiting thoughts.

[10:01] Byron teaches an actionable mental exercise when you notice “worst-case-scenario thoughts”  and shares a real world example of this coaching in action.

[13:17] It’s uncomfortable to invest in yourself, or train hard, or try hard enough that you could epically fail. Byron explains why he believes your goal has to be bigger than consequence of doing it.

[18:23] Are you worrying too much about problems that haven’t happened yet? Byron’s 4th mental roadblock in his book dives into the importance of bringing your focus into the present moment. 

[20:15] Social Media is a highlight reel, it never shows the whole picture. Lindsey and Byron urge you to break the cycle of comparison with a targeted mindset shift.

[25:25] The 6th mental roadblock in Byron’s book relates to self-worth and self-compassion. Speaking directly to high achievers, he explains why the solution isn’t always ‘trying harder’.

[31:55] Are you putting off your happiness? Byron talks about why his 7th mental roadblock is the goal of everything else in his book.

[33:25] “Maybe You Should Give Up” explores 7 ways we self-sabotage and how to get out of our own way. Lindsey gives a quick review of each of the 7 mental roadblocks.

[34:26] Wrapping up the episode, Lindsey asks Byron five rapid fire questions. Byron shares his goal of speaking globally on the heels of his book launch and talks a bit about his family.

-------------------------------------------------------------------------------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

<– If that sounds like you, we'd love for you to rate and review the podcast! 

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

It's time to get out of your own way!

If you are someone who wants to do something big in the world, you are going to encounter obstacles; both real and imagined.

But how can you tell the difference?

Today, Lindsey is serving up tough love as she names off some common, self-limiting obstacles, and explains why they're irrelevant.

--------------------

Download: The Thoughts That Keep You Small https://www.positiveperformancetraining.com/thoughts-that-keep-you-small

-----------------------------------------------------------------------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

It's time to get out of your own way!

If you are someone who wants to do something big in the world, you are going to encounter obstacles; both real and imagined.

But how can you tell the difference?

Today, Lindsey is serving up tough love as she names off some common, self-limiting obstacles, and explains why they're irrelevant.

--------------------

Download: The Thoughts That Keep You Small https://www.positiveperformancetraining.com/thoughts-that-keep-you-small

-------------------------------------------------------------------------------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” 

<– If that sounds like you, we'd love for you to rate and review the podcast! 

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!

How many times have you been told that you need to love 'the journey'

The sore muscles, the long training sessions, the late nights...

Today, Lindsey is taking this message one step further. Not only does she want you to fall in love with the journey, she wants you to fall in love with who you are becoming on this journey.

Let this short, sweet, and powerful message today be the fuel you need to keep pushing hard and living bravely.

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If you know someone who needs this reminder today, send them this episode, and don't forget to rate and review!

-----------------------------------------------------------------------------------------

Rate, Review, & Follow on Apple Podcasts

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”