Mindset Coach Academy Podcast

**ESSENTIAL EPISODE**

**ESSENTIAL EPISODE** You can't always have an ideal morning - the one where you sit in a sunbeam in your garden reading your NY Times and drinking your fresh coffee. So today, Lindsey is sharing her Daily Mindset Beast, a short and super powerful mindset exercise that will help you get your mind right for the day (even if you only have a few minutes). Start your day and change your mind(set) with The Inner Game, Episode 50.

Labeling your emotions: It's in all the baby books, but it's something that's SO incredibly important for adults.

Labeling your emotions: It's in all the baby books, but it's something that's SO incredibly important for adults. In Episode 49, Lindsey explains what happens in your brain when you express exactly what you're feeling. Start your day and change your mind(set) with The Inner Game, Episode 49.

What if you took your life goal and... made it BIGGER? In Episode 48, Lindsey gives you permission to expand your dream.

What if you took your life goal and... made it BIGGER? In Episode 48, Lindsey gives you permission to expand your dream. Start your day and change your mind(set) with The Inner Game, Episode 48.

It's time to take an inventory of what gives you energy, and what drains your energy, and today, Lindsey is going to help you do it.