Mindset Kitchen

Been thinking of completing huge a task recently? What about that personal Goal you've been trying to achieve but always keep falling short? Okay, then this episode might help :)
In this episode, Sheyaf & Kareem talk about Lead and Lag measures. This is a framework that will help better plan your goals and make sure you achieve them. As usual, this episode introduces this concept :)

When you have to make a decision, be it ordering appetizers or be it planning a family vacation for the first time, what drives your decision in a particular direction? Say hello to "Invisible Scripts" The age-old invisible enemy or friend living in our heads.  This term was coined by Ramit Sethi in his book/ blog and courses " I Will Teach You to be Rich"

In this episode, sheyaf & Kareem explain more about the concept and discuss examples of these scripts.

PS: there's a slight mix up in the episode where sheyaf gets a stat wrong about Kerala having the highest literacy rate in the world, replace "world" with "India" :)

In this episode, sheyaf & Kareem discuss the concept of Scarcity and Abundance mindset, and how these mindsets affect your world view.  Are opportunities and resources really limited in life? or is there enough to go around for everyone? 

In this episode, Kareem and sheyaf discuss the concept of getting work done without distraction, a concept introduced by Cal Newport in his book Deep Work.

Nop, this episode is not about the movie :) 

But this episode is about the concept of having a solid group of people around you. And yes Sheyaf and Kareem compare this to the movie Oceans 11, where Danny ocean has a specialized group of people to achieve his objective.

In this episode, Sheyaf & Kareem discuss the age-old reason people give " I don't have time" They try and unpack what it actually means when they say this. They also discuss the concept of how time and power are connected.

This episode is based on the book "Power of Habit" by Pulitzer-prize winning American journalist and non-fiction author Charles Duhigg. In this episode sheyaf and kareem try to unbox what habits are and how we form them. They also discuss how we can identify habit loops and replace bad ones with good habits. 

This episode is based on the book Obstacle is the way by Ryan Holiday.In this episode sheyaf & kareem talk about obstacles in our lives, and how they are a blessing in disguise at times. 

In this episode, we discuss the concept of givers, takers & matchers. A concept introduced by Adam Grant in his book Give & Take. We dive deep into the discussion trying to understand these 3 types and what it means to be one of these types as a person. 

In episode zero sheyaf and Kareem talk about how they came about starting this podcast. Also, they discuss what to expect from this podcast.