
Sign up to save your podcasts
Or
This episode we welcome mompreneur, Christa Gurka, MSPT, NCPT!
A board certified orthopedic physical therapist specializing in Pilates-based fitness, injury prevention, and wellness Christa Gurka’s career spans more than 3 decades in the health and wellness industry. She is the founder and CEO of Miami’s Pilates in the Grove, which serves the local Coconut Grove and South Miami communities as well as national and international clientele with online and virtual programming. She is the Pilates and Wellness Therapist for the Eastern Conference Champion Miami Heat as well as serves as chairperson for the Miami Dade County Wellness Coalition. Christa’s passion for empowering female entrepreneurs led her to her most recent professional venture as a business strategist and mentor to female business owners looking to start and scale their own healthcare and wellness companies. Outside of the office she spends her time cheering on her all-time favorite athletes her two teenage boys in their numerous athletic competitions.
What you will learn:
AND MORE!
Like this episode? Hit "SUBSCRIBE" so you can be updated when we release new episodes!
Have a question for Dr. Emma? Send her a DM over our Instagram: @womenshealth_L4
Join our private Facebook group community for video content all about staying active, overcoming injury, exercise tips, and giveaways!
LEVEL4 Women's Health Insider's Group
or check out the best-selling book authored by Dr. Dawn on everything you ever wanted to know about the embarrassing (and often unspoken) issues your body endures postpartum but didn’t know who to ask!
Order the book here: Beyond Nine Months
"Get Renewed Confidence in Your Body So You Can Feel Like Yourself Again…Months or Years after Childbirth!"
5
99 ratings
This episode we welcome mompreneur, Christa Gurka, MSPT, NCPT!
A board certified orthopedic physical therapist specializing in Pilates-based fitness, injury prevention, and wellness Christa Gurka’s career spans more than 3 decades in the health and wellness industry. She is the founder and CEO of Miami’s Pilates in the Grove, which serves the local Coconut Grove and South Miami communities as well as national and international clientele with online and virtual programming. She is the Pilates and Wellness Therapist for the Eastern Conference Champion Miami Heat as well as serves as chairperson for the Miami Dade County Wellness Coalition. Christa’s passion for empowering female entrepreneurs led her to her most recent professional venture as a business strategist and mentor to female business owners looking to start and scale their own healthcare and wellness companies. Outside of the office she spends her time cheering on her all-time favorite athletes her two teenage boys in their numerous athletic competitions.
What you will learn:
AND MORE!
Like this episode? Hit "SUBSCRIBE" so you can be updated when we release new episodes!
Have a question for Dr. Emma? Send her a DM over our Instagram: @womenshealth_L4
Join our private Facebook group community for video content all about staying active, overcoming injury, exercise tips, and giveaways!
LEVEL4 Women's Health Insider's Group
or check out the best-selling book authored by Dr. Dawn on everything you ever wanted to know about the embarrassing (and often unspoken) issues your body endures postpartum but didn’t know who to ask!
Order the book here: Beyond Nine Months
"Get Renewed Confidence in Your Body So You Can Feel Like Yourself Again…Months or Years after Childbirth!"
1,088 Listeners
110,976 Listeners
9,356 Listeners
7,960 Listeners
164,518 Listeners
27,077 Listeners
252 Listeners
57,734 Listeners
28,345 Listeners
1,153 Listeners
17,021 Listeners
20,918 Listeners
174 Listeners
7,741 Listeners
6,318 Listeners