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This week, we are chatting about how AI is changing the landscape of mental health and how it may be administered. A lot is going to change over the next few years, and it's hopefully going to be for the better! 

See ya next week,

Chels

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This week, we are talking about prescription digital therapeutics! Also referred to as PDTs or DTxs. These are applications that are medically prescribed to help with our physical or mental health. Want to hear more? Click Play!

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Chels

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Welcome back, this week we are going to be chatting about an important part of our Holiday season, and that is boundaries. Why are they so important? They will help keep you recharged and ready to roll into the Holiday cheer. I hope this episode helps!

See ya next week,

Chels

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Happy Halloween! This week I thought I'd bring you a fun bonus episode for Halloween for you true crime buffs out there. Covering one of the more recent and ongoing cases that is a bit high profile because a TikTok singer by the name D4VD's possible involvement. Hope you enjoy! 

See ya next Wednesday,

Chels

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Welcome back, this week we are going in-depth on sleep paralysis and the demons that can accompany this weird state of being. While the overall idea is creepy, there are perfectly reasonable explanations behind the ghouls and ghosts we see. Enjoy!

See ya next week,

Chels

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Welcome back to another spooky episode on the Halloween tour. This week we are chatting about Psyops, and one of the most notable missions: Wandering Soul during the Vietnam War. I hope you enjoy!

See ya next week,

Chels

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This week we are chatting about some of the most ghoulish treatments for mental health of the past. We are talking about why they were thought to help, and what actually ended up happening. I hope you enjoy! 

See ya next week!

Chels

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Welcome back to this spooky series. This week we are chatting about the seven deadly sins, how they show up in our world, and how we can fight against them. I hope this episode puts you in the spooky frame of mind! 

See ya next week,

Chels

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Hey Everyone! 

This week, we are chatting about the connection between Halloween and Anxiety, and it might not be what you think... So I hope you enjoy the start of our spooky season here on the Podcast. Are there any specific scary episodes you're hoping for this year?

Chat soon!

Chels

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Hey Everyone! 

This week, we are chatting about relapsing. What causes a relapse, and how can we avoid one, or help recover from one? I hope this helps :) 

See ya next week!

Chels