Sign up to save your podcasts
Or
Share Mini Meditation: asana for sleep
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mini Meditation: asana for sleep
An asana-based practice designed to help you relax. For best results, listen to this episode just before bed and drift off to the stunning string sounds of Osvaldo Golijov’s Tenebrae and Lara's dulcet tones.
Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live
Follow Classic Flow on Instagram @classicflow_yoga
Get in touch at [email protected]
View all episodes
By Radio Australia
4.7
1717 ratings
An asana-based practice designed to help you relax. For best results, listen to this episode just before bed and drift off to the stunning string sounds of Osvaldo Golijov’s Tenebrae and Lara's dulcet tones.
Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live
Follow Classic Flow on Instagram @classicflow_yoga
Get in touch at [email protected]
More shows like Classic Flow
View all
All In The Mind
747 Listeners
Conversations
860 Listeners
Big Ideas
100 Listeners
Tara Brach
10,391 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,118 Listeners
Short & Curly
1,692 Listeners
Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
382 Listeners
Ladies, We Need To Talk
343 Listeners
The Diary Of A CEO with Steven Bartlett
6,948 Listeners
Mindful In Minutes Meditation
2,317 Listeners
The World Today
13 Listeners
The Doctor's Kitchen Podcast
611 Listeners
ABC News Daily
124 Listeners
Imagine This
154 Listeners
Unravel
753 Listeners
ABC KIDS News Time
185 Listeners
No Feeling Is Final
56 Listeners
A Life of Greatness
159 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,244 Listeners
The Imperfects
454 Listeners
Stuff The British Stole
995 Listeners
Guided Meditation
974 Listeners
Yoga Nidra & Beyond | Ayla Nova
232 Listeners