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Mini Meditation: mini nidra
Guest presenter Rachael guides you through a mini version of the practice yoga nidra, bringing about a state of deep relaxation. Featuring the music of Australian pianist and composer Sally Whitwell.
Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live
Follow Classic Flow on Instagram @classicflow_yoga
Get in touch at [email protected]
View all episodes
By ABC, ABC Radio
4.7
1818 ratings
Guest presenter Rachael guides you through a mini version of the practice yoga nidra, bringing about a state of deep relaxation. Featuring the music of Australian pianist and composer Sally Whitwell.
Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live
Follow Classic Flow on Instagram @classicflow_yoga
Get in touch at [email protected]
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