Classic Flow

Mini Meditation: muscle relaxation


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Lara leads you through a five-minute physical relaxation technique. Work through your entire muscular system alongside beautiful music from Australian composer Elena Kats-Chernin. 

Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live

Follow Classic Flow on Instagram @classicflow_yoga

Get in touch at [email protected]

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Classic FlowBy Radio Australia

  • 4.7
  • 4.7
  • 4.7
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  • 4.7

4.7

17 ratings


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