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Mini Meditation: three conscious breaths
Guest presenter Rachael Coopes leads you through a short breathing exercise drawing on the Dalai Llama's theory about meditation. Set to the beautiful music of Hildegard von Bingen.Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live
Follow Classic Flow on Instagram @classicflow_yoga
Get in touch at [email protected]
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By ABC, ABC Radio
4.7
1818 ratings
Guest presenter Rachael Coopes leads you through a short breathing exercise drawing on the Dalai Llama's theory about meditation. Set to the beautiful music of Hildegard von Bingen.Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live
Follow Classic Flow on Instagram @classicflow_yoga
Get in touch at [email protected]
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