Mini Mikkipedia: Perimenopause, Mood, and Nutrition: Strategies for Stability

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Share Mini Mikkipedia: Perimenopause, Mood, and Nutrition: Strategies for Stability

Sign up to save your podcasts

Mini Mikkipedia: Perimenopause, Mood, and Nutrition: Strategies for Stability

Mini Mikkipedia: Perimenopause, Mood, and Nutrition: Strategies for Stability

More shows like Mikkipedia

Well Beyond 40

HOT For Your Health

Optimal Protein Podcast with Vanessa Spina

The Proof with Simon Hill

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Hit Play Not Pause

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

ZOE Science & Nutrition

The Dr. Gabrielle Lyon Show

The Macro Hour

The Metabolic Link

The Body Pod

Grey Areas with Petra Bagust