Mini Mikkipedia: Perimenopause, Mood, and Nutrition: Strategies for Stability

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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Mini Mikkipedia: Perimenopause, Mood, and Nutrition: Strategies for Stability

Mini Mikkipedia: Perimenopause, Mood, and Nutrition: Strategies for Stability

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