The sun isn’t the enemy—endocrine-disrupting chemicals in skincare and sunscreen are the real threat; in this episode, we unpack the myths around sun exposure, the hidden dangers of common products, and how hybrid tanning can be a smarter, safer way to optimize health.

Here are the sources referenced in this episode:

-Chemical Sunscreen Risks: National Institute of Environmental Health Sciences

-Vitamin D & Sunlight Benefits: National Library of Medicine

-Sunscreen Safety Debate: Yale Medicine

-Circadian Rhythm & Sunlight: Healthline

-Harvard’s Take on Sunscreen Science: Harvard Health

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JOIN US FOR GOLDEN HOUR'S GRAND OPENING!

Saturday March 29th 10 am - 1 pm!

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Join us for our Crunchy Christian Mom’s Summit!

-Limited tickets available.

-April 26th 9 am to 4:30 pm

-Here is the link for purchasing the tickets: https://square.link/u/yKb7uGwQ

-Use code SUMMITFRIENDS for 20% off

-Here is the link for the happy hour add on : https://square.link/u/1pXewJWQ