Minutes On Growth

In this episode, I share one of Rumi’s poems that highlights the importance of becoming your highest-self and living your highest-vision.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, founder of Women Talk Today and business coach, Helen M Tucker, shares her insights on the importance of having a supportive and safe community to thrive in. She also highlights how women sharing their stories can help both empower others and cultivate confidence.

In this episode, I highlight the the importance of embracing pain as a tool for not only self-healing but collective healing as well. I also discuss the spiritual definition of pain and how we can shift our perspective on it.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, former trauma therapist, transformational coach and author, Amanda JP Brown shares her 8 daily practices that can help you become your own hero in life. She shares her insights on how to process feelings through writing, how to love and accept yourself, how to reframe experiences in our mind, and why exploring the unknown can be a life changing experience.

In this episode, Kiara Marie Orbe, holistic & functional health practitioner, discusses the importance of gut health and shares practical and easy methods that can help enhance digestion.

Instagram: @__kiaramarieee

In this episode, I highlight the importance of discovering our life purpose and how the process can help us live more meaningful & fulfilled lives

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Discover Your Life Purpose Online Course: https://minutesongrowth.teachable.com/
FREE Mini Series : @MinutesOnGrowth

In this episode, I highlight why & how detrimental the act of gossiping is to our health and where the need to gossip tends to stem from. I also share practical tools you can use to help you refrain from engaging in this negative behaviour.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, Arezu, founder of Inspire Zu, and the youngest Kundalini teacher at the age 14, discusses the importance & benefits of introducing children to meditation from a young age. She sheds light on the power of kundalini meditation & the internal transformation it can create. Towards the end, through the perspective of a brain longevity specialist, she shares practical tools to incorporate into our day to day life to increase brain health & prevent Alzheimer’s.

Instagram: @inspire_zu

In this episode, I highlight one practical tool you can use to help you grow and evolve into your highest self. I also share a certain belief I have that allows me to feel empowered, especially during the hard times.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, transitional life coach Jasmine Navarro shares her insights on how to develop courage during transitioning periods. She highlights the importance of being kind with yourself, being open to different possibilities, having a supportive community, being flexible & so much more.