Minutes On Growth

This episode focuses on how harmful our inner critic can be and the steps we need to take to step away from self judgment. It also highlights the value and importance of embracing gratitude. In this episode, I introduce and encourage incorporating a 60 second habit in your day that is bound to attract blessings into your life and change the overall state of your life for the better.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This episode focuses on the stigma around mental health and the importance of addressing and talking about it. It highlights the different types of mental health problems, the treatments available & the self care practices we can incorporate into our daily lives.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This episode focuses on the importance of taking accountability of our lives and being consistent with our commitments despite what is happening in the outside world. It highlights the importance of maintaining a non judgmental approach to our own thoughts and feelings, and facing life as it happens with courage and determination.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This episode focuses on anxiety and how lying can trigger it. It highlights the importance of re-evaluating factors in our life that cause anxiety and whether we can and are able to address and change them.


♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This episode focuses on addictions & the root/cause behind them. It highlights the different ways they can appear in our lives and how to take the first step towards healing ourselves.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This episode focuses on the importance of consciously giving with the intention of elevating collective consciousness around the world. It discusses universal energy and highlights the different ways we can create a domino effect of kindness and compassion .

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This episode focuses on the necessary steps one must take prior to entering into a relationship. It highlights the significance of having a list of deal breakers & more importantly being able to hire late and fire quickly.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week’s episode focuses on how to live positively using a loving and calm perspective. It highlights the need to step away from fear and the need to control, and instead step into the field of acceptance and love. It discusses how to correctly deal with unfortunate situations and the powerful power of perspectives.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week’s episode focuses on acceptance and love beyond borders. It highlights the need to look past labels, to focus only on each other’s souls & break the imaginary walls we’ve created between ourselves and other citizens of the world. It discusses how powerful loving beyond borders is and how our interconnected world can benefit from it.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week’s episode focuses on the concept of karma and how we must take responsibility for what happens to us. It highlights the need to step outside our victim zone and to be aware and conscious of our actions and thoughts.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.