Minutes On Growth

This week’s episode focuses on the difference between being selfish and taking care of yourself. It highlights some important do and don’ts for your mental and physical health.


♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week’s episode focuses on the importance of having a healthy relationship with your self, through self love and self care. It discusses the significance of being honest and authentic with yourself, so that you can be a better friend, partner or sibling.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week’s episode focuses on what happens when we bottle up our feelings, and how those feelings may resurface in our lives through different forms. It discusses the importance of maintaining a healthy mind-body connection

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week’s episode focuses on how to consciously face and cope with situations that trigger negative reactions within you such as anger, hurt or fear.


♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week’s episode focuses on passion and purpose and how to live the life you were brought into this life to live!


♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week's episode focuses on being "ready" and trusting the timing of our goals and dreams.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week's episode focuses on commitment issues and how people's commitment issues may be a reflection of our own.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.