Track the ‘Arizona Trail 800-Mile Showdown’ with Ben Light vs Mike McKnight HERE : https://www.greatwesternadventures.com

Mike McKnight started running in his early 20s to get in shape—and his passion was born. After a ski accident that broke his back and nearly left him paralyzed, he spent his recovery running a couple of miles per day. That turned into 10 to 15 miles per day, and then ultra running.

Check out more of Mike Below!

Instagram: @thelowcarbrunner

Website: www.lowcarb-runner.com

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