<p>The crew and racer Amanda Follmar from last week's Miwok 100k in the Marin Headlands come together to talk about the experience.  When people come together, good stuff happens!  We think you'll enjoy this one and be sure to share with your crew for your next race!</p>

The crew and racer Amanda Follmar from last week's Miwok 100k in the Marin Headlands come together to talk about the experience. When people come together, good stuff happens! We think you'll enjoy this one and be sure to share with your crew for your next race!

<p>The crew and racer Amanda Follmar from last week's Miwok 100k in the Marin Headlands come together to talk about the experience.&nbsp; When people come together, good stuff happens!&nbsp; We think you'll enjoy this one and be sure to share with your crew for your next race!</p>

Miwok 100k: Crewing for a new 100k runner on the trail of the Miwok 100k!

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Miwok 100k: Crewing for a new 100k runner on the trail of the Miwok 100k!

Miwok 100k: Crewing for a new 100k runner on the trail of the Miwok 100k!

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