Delson Armstrong explains each Jhana MN 111 Anupada Sutta: One by One As They Occurred This is one of his best talks on the characteristics of Jhana. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org MN 111 Anupada Sutta: One by One As They Occurred Thus have i heard. On one occasion the Blessed One was living at Savatthi in Jeta's Grove, Anathapindika's Park. There he addressed the bhikkhus thus: "Bhikkhus, Sariputta is wise; Sariputta has great wisdom; Sariputta has wide wisdom; Sariputta has joyous wisdom; Sariputta has quick wisdom; Sariputta has keen wisdom; Sariputta has penetrative wisdom. During half a month, bhikkhus, Sariputta had insight into states one by one as they occurred. Now Sariputta's insight into states one by one as they occurred was this: "Here, bhikkhus, quite secluded from sensual pleasures, secluded from unwholesome states, Sariputta entered upon and abided in the first jhana, which is accompanied by applied and sustained thought, with rapture and pleasure born of seclusion." "And the states in the first jhana - the applied thought, the sustained thought, the rapture, the pleasure, and the unification of mind; the contact, feeling, perception, volition, and mind; the zeal, decision, energy, mindfulness, equanimity, and attention these states were defined by him one by one as they occurred; known to him those states arose, known they were present, known they disappeared. He understood thus: 'So indeed, these states, not having been, come into being; having been, they vanish.' Regarding those states, he abided unattracted, unrepelled, independent, detached, dissociated, with a mind rid of barriers. He understood: 'There is an escape beyond,' and with the cultivation of that attainment, he confirmed that there is."

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