In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. 

In this moment, I spoke on the anxiety I experienced before public speaking. This was before my first keynote speech, and I was extremely stressed out. My mind bully was at work, telling me all sorts of things… The speech went well and someone cried (I thought that was cool). A month later, I spoke again, this time in front of a larger crowd. That one went better IMO (no one cried but I took hella pics after duh) Long story short, your mind bully is the only thing holding you back. Keep beating the hell out of your negative voice.

Listen to the full episode here - 

https://mindbully.buzzsprout.com/1855313/10449579

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