In this special episode, Dr. Cathy interviews Dr. Relly Nadler about his journey into the science of emotional intelligence and the breakthrough tools he's developed to help leaders excel in the moments that matter most.

Although executives show their emotional intelligence in split-second interactions, most of us operate on autopilot up to 95% of the time. As Dr. Relly says, "If you stay on autopilot, you stay average."

Drawing from emotional intelligence, positive psychology, neuroscience, and peak performance research, Dr. Relly shares the "turbulence tools" he's used with more than 225 companies and over 2,000 executive coaches.

Listeners will learn the five questions that can elevate EI in just 15 seconds, along with practical, immediately usable strategies to become more strategic, productive, and self-aware—right in the moment.

If you want to break free from autopilot and lead with purpose, precision, and presence, this episode is your roadmap.