Mommying While Muslim

Zaiba and Uzma host Nour Zibdeh, MS, RDN, CLT as they discuss what moms miss on their tables and in their diets and why (we didn't have this problem during Ramadan as we shoveled in all the goodies!). In taking care of everyone else, we often miss what holds up the house--moms. We touch on the latest and greatest in autoimmunity, nutrition, not DIETING, and how to optimize our physical well-being. Don't come to lose weight; come to lose the baggage we bring about losing weight and inflammatory conditions that may be tripping us up. We provide some helpful tips on approaching your health responsibly and realistically, and we talk about personalized nutrition, like intermittent fasting, who can, who can't. Disclaimer: There is no medical advice being provided here so please make sure you're improving your health under the supervision of a physician and/or healthcare provider.
Links:
https://nourzibdeh.com/
The Detox Way by Nour Zibdeh:
https://www.barnesandnoble.com/p/the-detox-way-nour-zibdeh/1125625212/2660739706192?st=PLA&sid=BNB_ADL+Marketplace+Generic+New+Books+-+Desktop+Medium&sourceId=PLAGoNA&dpid=tdtve346c&2sid=Google_c&gclid=EAIaIQobChMI4feum_j44gIVhcpkCh1xAAQKEAYYASABEgLlpvD_BwE
Division of Responsibility: https://www.ellynsatterinstitute.org/how-to-feed/the-division-of-responsibility-in-feeding/
Email: [email protected]
FB: Mommying While Muslim
IG: @mommyingwhilemuslimpodcast
Web: www.mommyingwhilemuslim.com

Did you know you can send us a text? Feedback, questions, or recommendations welcomed!

Support the show

1. Web: www.mommyingwhilemuslim.com

2. Email: [email protected]

3. FB: Mommying While Muslim page and Mommyingwhilemuslim group

4. IG: @mommyingwhilemuslimpodcast

5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w

Post Eid, we are housecleaning: our lives, not the actual house, don't worry! Saleheh Vahaji of Storm Breakers Consulting joins Zaiba and Uzma to address our fears of money and debt. Hopefully, no one got into any while Eid shopping! As a financial coach, Saleheh provides tips on reducing debt and how to have those uncomfortable conversations about money we avoid every day. Start by having that conversation with yourself. Teaching kids important lessons on saving and giving is also big here. Leave this episode feeling empowered and able to control your money rather than have it control you.
Links:
1) Storm Breakers https://www.stormbreakerconsulting.com/
2) Mint app https://www.mint.com/
3) Acorn app https://www.acorns.com/
4) EveryDollar app https://www.daveramsey.com/store/product/everydollar-budget-app
5) MWM www.mommyingwhilemuslim.com
6) FB Mommying While Muslim
7) IG @mommyingwhilemuslimpodcast

Did you know you can send us a text? Feedback, questions, or recommendations welcomed!

Support the show

1. Web: www.mommyingwhilemuslim.com

2. Email: [email protected]

3. FB: Mommying While Muslim page and Mommyingwhilemuslim group

4. IG: @mommyingwhilemuslimpodcast

5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w

In this episode, if you haven’t heard it before, you meet Zaiba Hasan and Uzma Jafri, two Muslim American mothers who were born and raised in the U.S. They’re trying to figure out how to raise their native kids here, and want to do it with you! Do you have questions or stories to help navigate this mission? 

They’ll address some common pitfalls and challenges Muslim Americans have faced, all the more complex since 9/11. 

www.mommyingwhilemuslim.

FB: Mommying While Muslim

IG: @mommyingwhilemuslimpodcast

Did you know you can send us a text? Feedback, questions, or recommendations welcomed!

Support the show

1. Web: www.mommyingwhilemuslim.com

2. Email: [email protected]

3. FB: Mommying While Muslim page and Mommyingwhilemuslim group

4. IG: @mommyingwhilemuslimpodcast

5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w

There's some great advice here on inclusivity and how to tackle Eid during school days/finals! There may also be some crying, so have a hanky on the ready.

1) Ramadan Eid tree: 

https://modernwallarts.com/shop/crescent-ramadan-eid-moon-in-3-to-5ft-size/

2) Uzma's Sheer Khorma

https://docs.google.com/document/d/1vvvTBzskdhvqBeqnVVpcqz8D0DrOHXtpDTKXVjKoles/edit?usp=sharing

3) www.mommyingwhilemuslim.com

4) FB: Mommying While Muslim

5) IG: @mommyingwhilemuslimpodcast

Did you know you can send us a text? Feedback, questions, or recommendations welcomed!

Support the show

1. Web: www.mommyingwhilemuslim.com

2. Email: [email protected]

3. FB: Mommying While Muslim page and Mommyingwhilemuslim group

4. IG: @mommyingwhilemuslimpodcast

5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w

Zaiba and Uzma share notes discussing what prep tips worked and didn't work so far during the month. Successes and challenges are addressed, as well as how to make the rest of this blessed month count more. Don't forget to get your zakat (required annual charity) in early!

Links:

Muslims of the World Yemen campaign: 

https://www.gofundme.com/save-starving-children-in-yemen

IG:muslimsoftheworld1

Remember, it's super hard to give in certain countries at war, and Yemen is one of them. Yet MOTW has a trusted partner NGO on the ground that is able to get aid it to those who need it most.

Helping Asylum Seekers:

https://www.facebook.com/828920351/posts/10162120459545352?s=1050814894&v=i&sfns=mo

Zaiba's link to her charity:

Website: 

https://mommyingwhilemuslim.com

Email:

[email protected]

FB: Mommying While Muslim

IG: @mommyingwhilemuslimpodcast

Did you know you can send us a text? Feedback, questions, or recommendations welcomed!

Support the show

1. Web: www.mommyingwhilemuslim.com

2. Email: [email protected]

3. FB: Mommying While Muslim page and Mommyingwhilemuslim group

4. IG: @mommyingwhilemuslimpodcast

5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w