Ugh, I've caught a cold! But don't worry, I'm taking you into my kitchen to show you exactly how I tackle it with some tried-and-true herbal remedies. In this video, I'll share my go-to recipes for getting back on my feet fast:

As a mom and herbalist, I know how important it is to recover quickly so you can get back to caring for your family and life. I'll walk you through step-by-step instructions, and you'll see firsthand how I care for myself during a cold, using herbs and foods you likely already have in your kitchen. Let's get through this together—one cup of tea at a time!

In case you missed my herbal tea recipe blend:

- 3 tbsp Calendula Flowers

- 2 tbsp Elder Flowers

- 2 tbsp Goldenrod 

- 1 tsp Licorice

- 2 slices of fresh Ginger Root

RESOURCES

Product Links & Resources

ForLife Blue TeaPot and Strainer: https://amzn.to/3ZtVcsc

Honey Gardens - Elderberry Syrup: https://amzn.to/3TG8yxy

Red Root and Echinacea Tinctures - https://www.herbalist-alchemist.com/

Kettle & Fire Mushroom and Chicken Bone Broth - https://amzn.to/4eCRWyK

Kozi Neck Warming Wrap - https://amzn.to/47NNprm