It's about time Piglet started pulling his weight on this show. For this week's mental health tip we look at a technique of Cognitive Reframing endorsed by both Winnie the Pooh and David Mamet.

It's a new month, which means we have a new charity-of-focus. Covenant House California is a nonprofit that helps Homeless Youth to find housing and resources. Go to www.covenanthousecalifornia.org to learn more and support this exciting organization.