Sarah Wolfer is the CEO and Founder of Girl Boss Sports - a Greater Seattle area soccer company that is devoted to female athletes and female coaches. With 96% of female C-Suite executives playing sports during their teenage years, Sarah understands the positive impact that sports can have - particularly for girls! Sarah is also a Professional Tackle Football Player with the Seattle Majestics and is working on a book centered on women in leadership and sports in 2019. Additionally, Sarah is a Licensed Independent Clinical Social Worker (LICSW) in WA state and is passionate about breaking barriers that can hold women back, in sports AND in life.

Girl Boss Sports:

Website: https://girlbosssports.com/

Email: [email protected]

Sarah Wolfer:

Instagram: https://www.instagram.com/ceo_sarahwolfer/

LinkedIn: https://www.linkedin.com/in/sarahwolfer/

Aimee Artzer of the Girl Scouts of Colorado along with Beth Barela of the Colorado Women's Hall of Fame, are teaching our next generation of girls that they truly can be anything they want to be. By sharing the stories of the women inducted into the Colorado Women's Hall of Fame, they are learning what courage and determination looks like from some of the greats. The two organizations have come together to collaborate on supporting girls and women alike.

Links:

Girl Scouts of Colorado, https://www.girlscoutsofcolorado.org/

Colorado Women's Hall of Fame, https://www.cogreatwomen.org/

Have you heard of “Bleisure”? This is the increasing trend of mixing business with leisure activities on business trips. This is one of the topics I touch on speaking with Jen Ruiz of Jen on a Jet Plane - a lawyer turned successful travel entrepreneur, Tedx Speaker and author. For many Millennials and Generation X’ers travel is becoming as important as a career. There’s been a paradigm shift over the last few years and Jen tells us how she ensures travel is a part of her life and how, with a little planning, we all can afford to get to those dream destinations. We’re talking about her path from Corporate Law to Travel Entrepreneur and the moment, on a solo trip, when confidence replaced fear to kick-start her on a new path. Jen talks openly about overcoming Imposter Syndrome, stepping away from her law career to a new path that didn’t have the same social respect and how she deals with that. Swapping our travel experiences Jen shares 5 travel tips from her book: The Affordable Flight Guide.

In this episode learn: How to find flights at great prices without scouring the internet for hours; My life-hack to see and do more if your job includes overseas travel; What it feels like to let go of the crutch of stature to find real joy; and Your own work –life balance.

Links mentioned in this episode: The Affordable Flight Guide: How to find Cheap Airline Tickets and See the World on a Budget

Jen’s Website: https://jenonajetplane.com/

IG: https://www.instagram.com/jenonajetplane/

Grit, Grace and Glory Box : https://gx3box.com/

Leading by example, OBGYN Dr. Kyrin Dunston, lost a life-changing 100 lbs. and healed herself from chronic disease by addressing the root causes of her overweight and dysfunction. This personal transformation in turn caused a professional one and she left OBGYN practice in 2011 to pursue helping women heal with this revolutionary type of natural medicine. Dr. Kyrin’s book “Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success” was published in 2012 and brought her in office natural weight and health restoration program to women everywhere. The virtual boot camp program based on the book launched shortly after and offers hands on guidance by Dr. Kyrin from remote locations so that women can use these tools to heal and move towards brilliant health. Dr. Kyrin has been featured on NBC, Fox, Reader’s Digest, The Huffington Post, First for Woman & Best Self Magazines. As the host of Her Brilliant Health Radio Podcast she offers interviews with inspiring and insightful experts in Functional Medicine for women desiring to heal and achieve optimum health naturally. She has been Board Certified in OBGYN for over 20 years and is fellowship trained in Anti-Aging, Metabolic, and Functional Medicine. She completed college at Bryn Mawr College, received her Doctorate in Medicine from Jefferson Medical College in Philadelphia and completed her residency in OBGYN at the Medical Center of Delaware.

You can find her at:

website: https://www.kyrindunstonmd.com

podcast: https://www.kyrindunstonmd.com/herbrillianthealthradio

Facebook: https://www.facebook.com/kyrindunstonmd/

You Tube: https://www.youtube.com/channel/UCfo2j6EgF5hhYhS1tdnh93Q

Twitter: https://twitter.com/KyrinDunstonMD

Systems isn’t just the tech that you implement, it is the mindset behind your work and your vision that takes center stage in your work. Shellie Miller, a systems master with a passion for working with entrepreneurial women who are bringing their visions to life. Her work is to inspire, motivate and support women that are creating their own creative business model and helping them to connect all the dots to be sustainable and successful future with that vision. Shellie is the owner of 4Atribe Coaching and 4ATribe Events where the focus is being connected with your business and your life with attitude! The four “A“‘s that are the foundation of her coaching philosophy are ASK, ALIGN, ACT and ACHIEVE. Being part of my 4 A Tribe of amazing small business owners, entrepreneurs and wayfinding women enhances your business growth with networking, support and a community that celebrates your work!

Website - www.4aTribe.com FB Biz - https://www.facebook.com/ShellieMillerCoach/

FB Group - https://www.facebook.com/groups/ShellieMillerCoach/ Insta - https://www.instagram.com/shelliemillercoach/

Pinterest - https://www.pinterest.com/shelliemillercoach/boards/

Book Time with Shellie here:

https://ShellieMillerCoaching.as.me/ (Special pricing for listeners Use coupon code GRIT)

In 2013, after nearly 20 years of drug and alcohol abuse, Kara Burns walked out of federal prison to face the overwhelming challenges of reentering society, addiction recovery and transitioning to a better life.

Since her release, she has dedicated her life to educate about addiction, the challenges associated with being an ex-offender, empowering women through support and mentorship and reducing recidivism, especially among incarcerated women.

Ryan Masters, serial entrepreneur, marketing expert, strength athlete, and YouTube expert (more than 500,000 subscribers and 30 million views worldwide), joins the show as the first MALE expert to share his knowledge on marketing on social media and how to use Google ad words. Ryan is the owner of Show Her Off Dance, Sparta Strength, and Ryan Masters Marketing. This episode is jam packed full of marketing tactics, getting started and how to use analytics to measure your results.

Denise Burgess is the President and CEO of Burgess Services, a Denver-based construction management firm. Denise has transformed how her business operates through effective communication and intentional focus on giving back. She is an inspiring leader, mentor and entrepreneurial powerhouse! She shares her journey of business growth, balancing being a mom and how to develop a spirit of giving back to the community.

Certified Nutritionist, personal trainer, licensed addiction counselor, and Nutrition Director (at Max Muscle) and a favorite of many Grit & Grace listeners, Megan Casey is back to talk all about hormones. This important topic impacts many women when it comes to their health, focus and how our body operates.

Do you own research and talk to you doctor, but here is a place to start: A guideline on hormone levels: http://www.hemingways.org/GIDinfo/hrt_ref.htmz

Here's how to order your own blood work: https://www.privatemdlabs.com/

If you want to get in touch with Megan - email her at: [email protected]

The Dames is a membership-based community of women who own or lead rapidly growing six and seven-figure organizations. At The Dames, they believe in giving their members the keys to success as they scale and grow to their desired heights, and they do so through high-level trainings, mentorship from 7-figure business owners, and collaboration and connection with like-minded peers. Of course, they infuse fun, humor and love throughout, because they believe that business can be extremely serious most of the time and genuine connection happens through laughter and the ability to be our genuine selves. And -- most of their events are virtual - so that you can connect with members in other states from your office or home! Successful women have no geographic boundaries!

Visit www.TheDames.co/ to join to apply today!