Motivation Medium
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Motivation Medium episodes

  • Grounding Meditation for Racing Thoughts

    You're not alone if you're experiencing racing thoughts or feeling strong emotions right now. In this episode, I'd like to offer a grounding mediation.


    Amber Malone is an intuitive life coach

    for more self-love tools or to work with Amber

    visit www.ambermalone.me

    6 min
  • Celebrating the Joy of Setting Boundaries

    Today we are celebrating the joy of setting boundaries. There are a lot of shame stories around setting boundaries and how you should feel

    when you set boundaries. let's have a #zeroshame conversation about it. Amber Malone is an intuitive life coach

    for more self-love tools or to work with Amber

    visit www.ambermalone.me

    9 min
  • Feeling Embarrassed About Starting Again

    You are not alone if you feel embarrassed about starting again. Whether it's a relationship, career, business, school, recovery, or something else it can be hard to talk about. Let's have a #zeroshame conversation about it.


    Amber Malone is an intuitive life coach

    for more self-love tools or to work with Amber

    visit www.ambermalone.me

    5 min
  • Feeling Mixed Emotions About Letting Go of Relationships

    You are not alone if you are feeling mixed emotions about letting go of relationships. There can be a lot of stigma around family estrangement and letting go of relationships. You are allowed to choose the healthiest options for you. Let's have a #zeroshame conversation about it.


    Amber Malone is an Intuitive Life Coach

    For more self-love tools visit ambermalone.me

    5 min
  • Feeling Lonely Shame Stories

    Welcome to Season 2 of the Motivation Medium Podcast!

    There are a lot of shame stories around feeling lonely. Feeling lonely can be difficult feeling to talk about. Let's have a #zero-shame conversation about it.


    Amber Malone is an Intuitive Life Coach

    For more self-love tools visit

    https://www.ambermalone.me

    6 min
  • Feeling Insecure

    You're not alone if you're feeling insecure.There can be a lot of shame around feelings of insecurity. Let's have a #zeroshame conversation about it!



    Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website


    www.ambermalone.me

    5 min
  • Feeling the Fear of Rejection

    You are not alone if you are feeling the fear of rejection. There can be a lot of shame around rejection and lots of different perspectives and opinions about how to deal with rejection and ways to overcome rejection. Let's have a zero shame conversation about it.


    Thanks for being here! My mission is to create safe spaces for all mompreneurs to have access to support tools and resources for business, spiritual and personal growth.


    Check out my website here: www.ambermalone.me

    6 min
  • Gentle Reminders About Thoughts

    You are not alone if it's not always easy to witness your thoughts. You're not alone if sometimes you have thoughts that criticize you.

    In this episode I'm sharing gentle reminders with you.


    Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website


    www.ambermalone.me

    5 min

About Motivation Medium

From the publisher's feed

Motivation Medium is now a spoken word/poetry mental health awareness podcast hosted by Amber Malone to help you overcome shame and embrace self-love. To encourage you to keep going. One…